Name: Pasta Primavera with Fresh Vegetables
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 12 oz pasta (penne or fusilli); 1 whole zucchini; 1 whole bell pepper; 1 whole carrot; 1 cup cherry tomatoes; 3 tbsp olive oil; 1 cup fresh basil; 0.5 cup parmesan cheese; 2 cloves garlic cloves; 1 tsp salt; 0.5 tsp black pepper

Ingredients (11)

Ingredient	Qty	Cal	P	C	F
pasta (penne or fusilli)	12 oz	316	11g	64g	1g
zucchini	1 whole	8	1g	2g	0g
bell pepper	1 whole	8	0g	2g	0g
carrot	1 whole	6	0g	1g	0g
cherry tomatoes	1 cup	7	0g	2g	0g
olive oil	3 tbsp	93	0g	0g	11g
fresh basil	1 cup	2	0g	0g	0g
parmesan cheese	0.5 cup	49	4g	0g	3g
garlic cloves	2 cloves	2	0g	1g	0g
salt	1 tsp	0	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g

Ingredients (11)

Ingredient	Qty	Cal	P	C	F
pasta (penne or fusilli)	12 oz	316	11g	64g	1g
zucchini	1 whole	8	1g	2g	0g
bell pepper	1 whole	8	0g	2g	0g
carrot	1 whole	6	0g	1g	0g
cherry tomatoes	1 cup	7	0g	2g	0g
olive oil	3 tbsp	93	0g	0g	11g
fresh basil	1 cup	2	0g	0g	0g
parmesan cheese	0.5 cup	49	4g	0g	3g
garlic cloves	2 cloves	2	0g	1g	0g
salt	1 tsp	0	0g	0g	0g
black pepper	0.5 tsp	1	0g	0g	0g

Directions

Step 1
Cook the pasta according to package instructions until al dente. Drain and set aside.
Step 2
Chop the zucchini, bell pepper, and carrot into bite-sized pieces.
Step 3
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.
Step 4
Add the chopped vegetables to the skillet and sauté for about 5-7 minutes until tender.
Step 5
Add the cooked pasta, cherry tomatoes, salt, and pepper. Toss everything together and cook for another 3-4 minutes.
Step 6
Remove from heat, stir in fresh basil and grated parmesan cheese, and serve immediately.