
Time
15 minutes
Servings
2
Calories
910
A vibrant and zesty rice bowl topped with fresh, sushi-grade tuna cubes tossed in a spicy mayonnaise dressing, served over fluffy rice with crisp vegetables.
910
cal
25g
protein
171.5g
carbs
16.5g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Cooked short-grain white rice | 2 cups | 724 | 15g | 152g | 5g | |||
| Sushi-grade tuna, diced into 1/2 inch cubes | 8 oz | 40 | 7g | 6g | 0g | |||
| Japanese mayonnaise | 3 tbsp | 34 | 2g | 6g | 2g | |||
| Sriracha or chili garlic sauce | 1 tbsp | 10 | 0g | 2g | 0g | |||
| Soy sauce | 1 tsp | 2 | 0g | 0g | 0g | |||
| Sesame oil | 0.5 tsp | 10 | 0g | 0g | 1g | |||
| Cucumber, thinly sliced | 0.5 cup | 4 | 0g | 1g | 0g | |||
| Avocado, sliced | 0.5 whole | 81 | 1g | 4g | 7g | |||
| Toasted sesame seeds | 1 tsp | 6 | 0g | 0g | 1g | |||
| Nori seaweed, shredded | 1 sheet | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Cooked short-grain white rice | 2 cups | 724 | 15g | 152g | 5g | |||
| Sushi-grade tuna, diced into 1/2 inch cubes | 8 oz | 40 | 7g | 6g | 0g | |||
| Japanese mayonnaise | 3 tbsp | 34 | 2g | 6g | 2g | |||
| Sriracha or chili garlic sauce | 1 tbsp | 10 | 0g | 2g | 0g | |||
| Soy sauce | 1 tsp | 2 | 0g | 0g | 0g | |||
| Sesame oil | 0.5 tsp | 10 | 0g | 0g | 1g | |||
| Cucumber, thinly sliced | 0.5 cup | 4 | 0g | 1g | 0g | |||
| Avocado, sliced | 0.5 whole | 81 | 1g | 4g | 7g | |||
| Toasted sesame seeds | 1 tsp | 6 | 0g | 0g | 1g | |||
| Nori seaweed, shredded | 1 sheet | 1 | 0g | 0g | 0g |
Step 1
Ensure rice is cooked and at room temperature. Dice sushi-grade tuna into uniform cubes.
Step 2
In a medium bowl, whisk together Japanese mayonnaise, Sriracha, soy sauce, and sesame oil to create the spicy mayo.
Step 3
Add the diced tuna to the spicy mayo mixture and gently toss to coat all the tuna pieces evenly.
Step 4
Divide cooked rice between two serving bowls. Arrange the thinly sliced cucumber and avocado slices on top of the rice.
Step 5
Spoon the spicy tuna mixture generously over the rice and vegetables in each bowl.
Step 6
Garnish with toasted sesame seeds and shredded nori seaweed.
Step 7
Serve immediately and enjoy the fresh, spicy flavors.
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