Miso Soup with Tofu and Seaweed

Name: Miso Soup with Tofu and Seaweed
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 cups dashi stock; 3 tbsp miso paste; 1 block tofu; 0.5 cups wakame seaweed; 2 pieces scallions; 1 tbsp ginger

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Alessandro Russo

Time

15 minutes

Servings

Calories

251

A warm and comforting Japanese miso soup, filled with tofu, seaweed, and green onions, ideal for a quick meal.

251

cal

30.9g

protein

17.9g

carbs

5.6g

fat

Ingredients (6)

Directions

Step 1
Bring dashi stock to a simmer in a pot.
Step 2
Add miso paste and stir until dissolved.
Step 3
Cube tofu and add it to the pot along with the wakame seaweed.
Step 4
Chop scallions and add to the soup just before serving.
Step 5
Serve hot, garnished with extra scallions if desired.

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Ingredient	Qty	Cal	P	C	F
dashi stock	4 cups	78	10g	2g	3g
miso paste	3 tbsp	51	3g	7g	2g
tofu	1 block	119	18g	9g	1g
wakame seaweed	0.5 cups	1	0g	0g	0g
scallions	2 pieces	1	0g	0g	0g
ginger	1 tbsp	3	0g	1g	0g

Ingredient	Qty	Cal	P	C	F
dashi stock	4 cups	78	10g	2g	3g
miso paste	3 tbsp	51	3g	7g	2g
tofu	1 block	119	18g	9g	1g
wakame seaweed	0.5 cups	1	0g	0g	0g
scallions	2 pieces	1	0g	0g	0g
ginger	1 tbsp	3	0g	1g	0g