
Time
55 minutes
Servings
4
Calories
319
A creamy and tangy soup featuring chicken, rice, and a delightful lemon flavor.
319
cal
28g
protein
42.8g
carbs
3.5g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breast | 1 lb | 129 | 24g | 0g | 3g | |||
| water | 6 cups | 0 | 0g | 0g | 0g | |||
| rice | 1 cup | 169 | 3g | 37g | 0g | |||
| egg | 2 pieces | 1 | 0g | 0g | 0g | |||
| lemon juice | 1 cup | 14 | 0g | 4g | 0g | |||
| carrot | 1 pieces | 0 | 0g | 0g | 0g | |||
| celery | 1 stalk | 2 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| pepper | to taste | 5 | 0g | 1g | 0g | |||
| parsley | 2 tbsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breast | 1 lb | 129 | 24g | 0g | 3g | |||
| water | 6 cups | 0 | 0g | 0g | 0g | |||
| rice | 1 cup | 169 | 3g | 37g | 0g | |||
| egg | 2 pieces | 1 | 0g | 0g | 0g | |||
| lemon juice | 1 cup | 14 | 0g | 4g | 0g | |||
| carrot | 1 pieces | 0 | 0g | 0g | 0g | |||
| celery | 1 stalk | 2 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| pepper | to taste | 5 | 0g | 1g | 0g | |||
| parsley | 2 tbsp | 1 | 0g | 0g | 0g |
Step 1
Boil chicken in water until cooked through; remove and shred.
Step 2
Add rice, diced carrot, and celery to broth; simmer until rice is tender.
Step 3
In a bowl, whisk eggs and lemon juice until combined.
Step 4
Temper the egg mixture by slowly adding hot broth, stirring constantly.
Step 5
Stir the egg mixture back into the soup; add shredded chicken.
Step 6
Season with salt and pepper, and garnish with parsley before serving.
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