
Time
30 minutes
Servings
2
Calories
868
A savory and mildly spicy dish featuring chewy noodles cooked in a rich black bean sauce.
868
cal
29.7g
protein
144.9g
carbs
24.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| fresh wheat noodles | 12 oz | 592 | 25g | 128g | 2g | |||
| black bean paste | 4 tbsp | 38 | 3g | 5g | 1g | |||
| vegetable oil | 2 tbsp | 120 | 0g | 0g | 14g | |||
| onion | 1 whole | 22 | 1g | 5g | 0g | |||
| zucchini | 1 whole | 17 | 1g | 3g | 0g | |||
| carrot | 1 whole | 13 | 0g | 3g | 0g | |||
| garlic | 2 cloves | 5 | 0g | 1g | 0g | |||
| water | 1 cups | 0 | 0g | 0g | 0g | |||
| green onions | 2 pieces | 1 | 0g | 0g | 0g | |||
| sesame oil | 1 tbsp | 62 | 0g | 0g | 7g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| fresh wheat noodles | 12 oz | 592 | 25g | 128g | 2g | |||
| black bean paste | 4 tbsp | 38 | 3g | 5g | 1g | |||
| vegetable oil | 2 tbsp | 120 | 0g | 0g | 14g | |||
| onion | 1 whole | 22 | 1g | 5g | 0g | |||
| zucchini | 1 whole | 17 | 1g | 3g | 0g | |||
| carrot | 1 whole | 13 | 0g | 3g | 0g | |||
| garlic | 2 cloves | 5 | 0g | 1g | 0g | |||
| water | 1 cups | 0 | 0g | 0g | 0g | |||
| green onions | 2 pieces | 1 | 0g | 0g | 0g | |||
| sesame oil | 1 tbsp | 62 | 0g | 0g | 7g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g |
Step 1
Cook the noodles according to package instructions, then drain.
Step 2
Chop the onion, zucchini, and carrot into small pieces.
Step 3
Heat vegetable oil in a pan, then stir-fry onions and garlic until fragrant.
Step 4
Add zucchini and carrot; cook until softened.
Step 5
Stir in black bean paste and water, bring to a simmer and add the noodles.
Step 6
Garnish with chopped green onions and drizzle sesame oil before serving.
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