
Time
155 minutes
Servings
6
Calories
346
A comforting French veal stew, gently simmered in a creamy white sauce with carrots, mushrooms, and pearl onions, known for its delicate flavors.
346
cal
29.7g
protein
12g
carbs
20g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Veal stew meat | 1.5 lbs | 159 | 25g | 0g | 6g | |||
| Carrots | 3 whole | 13 | 0g | 3g | 0g | |||
| Pearl onions | 200 g | 13 | 0g | 3g | 0g | |||
| Button mushrooms | 250 g | 9 | 1g | 1g | 0g | |||
| Chicken broth | 4 cups | 9 | 1g | 1g | 0g | |||
| Heavy cream | 0.5 cups | 68 | 1g | 1g | 7g | |||
| Egg yolk | 1 piece | 10 | 0g | 0g | 1g | |||
| Butter | 3 tbsp | 51 | 0g | 0g | 6g | |||
| All-purpose flour | 3 tbsp | 14 | 0g | 3g | 0g | |||
| Bay leaf | 1 whole | 0 | 0g | 0g | 0g | |||
| Fresh thyme sprigs | 3 pieces | 1 | 0g | 0g | 0g | |||
| Cloves | 2 whole | 1 | 0g | 0g | 0g | |||
| Lemon juice | 1 tbsp | 0 | 0g | 0g | 0g | |||
| Salt | 1 tsp | 1 | 0g | 0g | 0g | |||
| Black pepper | 0.5 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Veal stew meat | 1.5 lbs | 159 | 25g | 0g | 6g | |||
| Carrots | 3 whole | 13 | 0g | 3g | 0g | |||
| Pearl onions | 200 g | 13 | 0g | 3g | 0g | |||
| Button mushrooms | 250 g | 9 | 1g | 1g | 0g | |||
| Chicken broth | 4 cups | 9 | 1g | 1g | 0g | |||
| Heavy cream | 0.5 cups | 68 | 1g | 1g | 7g | |||
| Egg yolk | 1 piece | 10 | 0g | 0g | 1g | |||
| Butter | 3 tbsp | 51 | 0g | 0g | 6g | |||
| All-purpose flour | 3 tbsp | 14 | 0g | 3g | 0g | |||
| Bay leaf | 1 whole | 0 | 0g | 0g | 0g | |||
| Fresh thyme sprigs | 3 pieces | 1 | 0g | 0g | 0g | |||
| Cloves | 2 whole | 1 | 0g | 0g | 0g | |||
| Lemon juice | 1 tbsp | 0 | 0g | 0g | 0g | |||
| Salt | 1 tsp | 1 | 0g | 0g | 0g | |||
| Black pepper | 0.5 tsp | 0 | 0g | 0g | 0g |
Step 1
Cut veal into 1.5-inch cubes. Place in a large pot, cover with cold water, and bring to a boil. Skim foam, then drain and rinse veal.
Step 2
Return veal to the pot. Add chicken broth, bay leaf, thyme, and cloves. Bring to a simmer, then cover and cook gently for 1 hour.
Step 3
Add sliced carrots and pearl onions to the pot. Continue to simmer for another 30 minutes, or until veal and vegetables are tender.
Step 4
In a separate skillet, sauté mushrooms in 1 tbsp butter until golden. Set aside. In a small saucepan, melt remaining butter, whisk in flour to make a roux; cook for 2 minutes.
Step 5
Remove veal and vegetables from the pot, reserving broth. Strain broth. Gradually whisk 2 cups of the strained broth into the roux until smooth and thickened. Return veal and vegetables to the sauce.
Step 6
In a small bowl, whisk egg yolk and heavy cream. Temper the mixture by slowly whisking in a ladleful of the hot sauce, then stir back into the main pot. Do not boil after adding egg yolk.
Step 7
Stir in sautéed mushrooms and lemon juice. Season with salt and pepper to taste. Serve hot, typically with rice.
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