
Time
75 minutes
Servings
4
Calories
342
A rustic and robust chicken curry, reminiscent of roadside eateries, with a spicy, flavorful onion-tomato gravy that's quick to prepare.
342
cal
18.7g
protein
10.6g
carbs
25.2g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Chicken (bone-in, cut into pieces) | 750 g | 194 | 17g | 0g | 14g | |||
| Onions (finely chopped) | 2 medium | 22 | 1g | 5g | 0g | |||
| Tomatoes (pureed) | 2 medium | 11 | 1g | 2g | 0g | |||
| Ginger-Garlic Paste | 1.5 tbsp | 4 | 0g | 0g | 0g | |||
| Green Chilies (slit) | 3 pieces | 0 | 0g | 0g | 0g | |||
| Cooking Oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| Cumin Seeds | 1 tsp | 2 | 0g | 0g | 0g | |||
| Coriander Powder | 2 tbsp | 8 | 0g | 1g | 0g | |||
| Red Chili Powder | 1 tbsp | 6 | 0g | 1g | 0g | |||
| Turmeric Powder | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| Garam Masala | 1 tsp | 2 | 0g | 0g | 0g | |||
| Fresh Coriander (chopped) | 3 tbsp | 0 | 0g | 0g | 0g | |||
| Salt | 1.5 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Chicken (bone-in, cut into pieces) | 750 g | 194 | 17g | 0g | 14g | |||
| Onions (finely chopped) | 2 medium | 22 | 1g | 5g | 0g | |||
| Tomatoes (pureed) | 2 medium | 11 | 1g | 2g | 0g | |||
| Ginger-Garlic Paste | 1.5 tbsp | 4 | 0g | 0g | 0g | |||
| Green Chilies (slit) | 3 pieces | 0 | 0g | 0g | 0g | |||
| Cooking Oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| Cumin Seeds | 1 tsp | 2 | 0g | 0g | 0g | |||
| Coriander Powder | 2 tbsp | 8 | 0g | 1g | 0g | |||
| Red Chili Powder | 1 tbsp | 6 | 0g | 1g | 0g | |||
| Turmeric Powder | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| Garam Masala | 1 tsp | 2 | 0g | 0g | 0g | |||
| Fresh Coriander (chopped) | 3 tbsp | 0 | 0g | 0g | 0g | |||
| Salt | 1.5 tsp | 0 | 0g | 0g | 0g |
Step 1
Heat oil in a large pot or pressure cooker. Add cumin seeds and let them splutter. Add chopped onions and sauté until deep golden brown, about 10 minutes.
Step 2
Stir in ginger-garlic paste and green chilies. Sauté for 2 minutes until fragrant.
Step 3
Add tomato puree and cook until the oil begins to separate, about 10-12 minutes.
Step 4
Stir in coriander powder, red chili powder, turmeric powder, and salt. Cook for 2-3 minutes, adding a splash of water if the masala sticks.
Step 5
Add chicken pieces and mix well to coat them with the masala. Sear chicken for 5-7 minutes.
Step 6
Add 1 cup of water, bring to a boil. Cover and simmer on low heat for 20-25 minutes (or pressure cook for 2 whistles) until chicken is tender.
Step 7
Stir in garam masala and fresh coriander. Simmer for another 2 minutes. Serve hot with roti or rice.
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