Vegetable Biryani with Spices

Name: Vegetable Biryani with Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1.5 cups basmati rice; 2 cups mixed vegetables; 1 whole onion; 1 tbsp ginger; 2 cloves garlic; 1 tsp cumin seeds; 1 tsp coriander powder; 1 tsp garam masala; 3 cups vegetable broth; 1 whole bay leaf; 1 tsp salt; 0.5 cups cilantro

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Marcus Lee

Time

45 minutes

Servings

Calories

341

A fragrant rice dish layered with spiced vegetables and herbs that makes an aromatic and colorful meal.

341

cal

8.7g

protein

74.1g

carbs

1.2g

fat

Ingredients (12)

Directions

Step 1
Rinse basmati rice under cold water until water runs clear, then soak for 20 minutes.
Step 2
In a large pot, heat oil and sauté chopped onion until golden brown.
Step 3
Add ginger, garlic, cumin seeds and sauté for another 2 minutes.
Step 4
Stir in vegetables, coriander powder, garam masala, bay leaf, and salt, cooking for 5 minutes.
Step 5
Add soaked rice and vegetable broth, bringing to a boil, then reduce heat and simmer covered for 20 minutes.
Step 6
Fluff the rice with a fork, garnish with cilantro, and serve hot.

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Ingredient	Qty	Cal	P	C	F
basmati rice	1.5 cups	253	5g	55g	0g
mixed vegetables	2 cups	58	3g	12g	0g
onion	1 whole	11	0g	3g	0g
ginger	1 tbsp	2	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
cumin seeds	1 tsp	2	0g	0g	0g
coriander powder	1 tsp	1	0g	0g	0g
garam masala	1 tsp	2	0g	0g	0g
vegetable broth	3 cups	9	0g	2g	0g
bay leaf	1 whole	0	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
cilantro	0.5 cups	1	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
basmati rice	1.5 cups	253	5g	55g	0g
mixed vegetables	2 cups	58	3g	12g	0g
onion	1 whole	11	0g	3g	0g
ginger	1 tbsp	2	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
cumin seeds	1 tsp	2	0g	0g	0g
coriander powder	1 tsp	1	0g	0g	0g
garam masala	1 tsp	2	0g	0g	0g
vegetable broth	3 cups	9	0g	2g	0g
bay leaf	1 whole	0	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
cilantro	0.5 cups	1	0g	0g	0g