Spicy Chickpea Curry

Name: Spicy Chickpea Curry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 cups canned chickpeas; 1 cup coconut milk; 1 whole onion; 3 cloves garlic; 1 tbsp ginger; 2 tbsp curry powder; 2 cups spinach; 2 tbsp olive oil; 1 tsp salt; 1 tsp black pepper

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Daniel Kim

Time

25 minutes

Servings

Calories

276

A vibrant and flavorful Indian dish, this Spicy Chickpea Curry is perfect for a quick weeknight dinner.

276

cal

6.5g

protein

19g

carbs

21.2g

fat

Ingredients (10)

Directions

Step 1
Heat olive oil in a pan and sauté chopped onions until translucent.
Step 2
Add minced garlic and ginger, cooking for an additional minute.
Step 3
Stir in the curry powder, salt, and pepper, mixing well.
Step 4
Add chickpeas and coconut milk, and bring to a simmer.
Step 5
Fold in the spinach and cook until wilted.

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Ingredient	Qty	Cal	P	C	F
canned chickpeas	2 cups	72	4g	11g	2g
coconut milk	1 cup	111	1g	2g	12g
onion	1 whole	11	0g	3g	0g
garlic	3 cloves	3	0g	1g	0g
ginger	1 tbsp	2	0g	0g	0g
curry powder	2 tbsp	10	0g	2g	0g
spinach	2 cups	4	0g	1g	0g
olive oil	2 tbsp	62	0g	0g	7g
salt	1 tsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
canned chickpeas	2 cups	72	4g	11g	2g
coconut milk	1 cup	111	1g	2g	12g
onion	1 whole	11	0g	3g	0g
garlic	3 cloves	3	0g	1g	0g
ginger	1 tbsp	2	0g	0g	0g
curry powder	2 tbsp	10	0g	2g	0g
spinach	2 cups	4	0g	1g	0g
olive oil	2 tbsp	62	0g	0g	7g
salt	1 tsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g