
Time
55 minutes
Servings
6
Calories
93
A vibrant vegetable medley from Provence, bursting with summer flavors.
93
cal
1.3g
protein
6.9g
carbs
7.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini, sliced | 1 cup | 4 | 0g | 1g | 0g | |||
| eggplant, diced | 1 cup | 4 | 0g | 1g | 0g | |||
| bell pepper, chopped | 1 whole | 5 | 0g | 1g | 0g | |||
| tomatoes, diced | 2 cups | 9 | 0g | 2g | 0g | |||
| onion, chopped | 1 whole | 7 | 0g | 2g | 0g | |||
| garlic, minced | 3 cloves | 2 | 0g | 1g | 0g | |||
| olive oil | 3 tbsp | 62 | 0g | 0g | 7g | |||
| dry thyme | 1 tsp | 0 | 0g | 0g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| zucchini, sliced | 1 cup | 4 | 0g | 1g | 0g | |||
| eggplant, diced | 1 cup | 4 | 0g | 1g | 0g | |||
| bell pepper, chopped | 1 whole | 5 | 0g | 1g | 0g | |||
| tomatoes, diced | 2 cups | 9 | 0g | 2g | 0g | |||
| onion, chopped | 1 whole | 7 | 0g | 2g | 0g | |||
| garlic, minced | 3 cloves | 2 | 0g | 1g | 0g | |||
| olive oil | 3 tbsp | 62 | 0g | 0g | 7g | |||
| dry thyme | 1 tsp | 0 | 0g | 0g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
Step 1
In a large pot, heat olive oil over medium heat and sauté onions and garlic until translucent.
Step 2
Add eggplant and bell pepper; cook until softened.
Step 3
Stir in zucchini and cook for another 5 minutes.
Step 4
Add tomatoes, thyme, salt, and pepper; cover and simmer for 15-20 minutes until all vegetables are tender.
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