
Time
25 minutes
Servings
4
Calories
619
A quick and simple pasta dish that highlights the garlic, olive oil, and fresh spinach for a satisfying meal.
619
cal
16.8g
protein
66.9g
carbs
31.7g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| spaghetti | 12 oz | 316 | 11g | 64g | 1g | |||
| olive oil | 0.5 cup | 239 | 0g | 0g | 27g | |||
| garlic cloves | 5 cloves | 6 | 0g | 1g | 0g | |||
| red pepper flakes | 1 tsp | 2 | 0g | 0g | 0g | |||
| fresh spinach | 4 cups | 7 | 1g | 1g | 0g | |||
| parmesan cheese | 0.5 cup | 49 | 4g | 0g | 3g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| fresh lemon juice | 1 tbsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| spaghetti | 12 oz | 316 | 11g | 64g | 1g | |||
| olive oil | 0.5 cup | 239 | 0g | 0g | 27g | |||
| garlic cloves | 5 cloves | 6 | 0g | 1g | 0g | |||
| red pepper flakes | 1 tsp | 2 | 0g | 0g | 0g | |||
| fresh spinach | 4 cups | 7 | 1g | 1g | 0g | |||
| parmesan cheese | 0.5 cup | 49 | 4g | 0g | 3g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| fresh lemon juice | 1 tbsp | 1 | 0g | 0g | 0g |
Step 1
Cook spaghetti according to package instructions until al dente.
Step 2
In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, cooking until fragrant.
Step 3
Toss in the spinach and cook until wilted, about 2-3 minutes.
Step 4
Drain the pasta and add it to the skillet, tossing to combine with the garlic-oil mixture.
Step 5
Finish with lemon juice, salt, pepper, and parmesan cheese.
Step 6
Serve warm with additional cheese on top if desired.
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