Miso Soup with Tofu and Seaweed

Name: Miso Soup with Tofu and Seaweed
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 tbsp miso paste; 5 cups dashi broth; 1 lbs soft tofu; 0.25 cups wakame seaweed; 2 whole green onion; 1 tbsp soy sauce

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Cloe Dupont

Time

15 minutes

Servings

Calories

174

A classic Japanese miso soup featuring silky tofu and nutrient-rich seaweed, perfect for a light meal or starter.

174

cal

18.4g

protein

7.8g

carbs

7.6g

fat

Ingredients (6)

Directions

Step 1
In a pot, bring dashi broth to a simmer over medium heat.
Step 2
Whisk in miso paste and soy sauce until dissolved.
Step 3
Add cubed tofu and wakame seaweed; cook for 3-5 minutes until heated through.
Step 4
Serve warm, garnished with chopped green onion.

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Ingredient	Qty	Cal	P	C	F
miso paste	3 tbsp	25	2g	3g	1g
dashi broth	5 cups	49	6g	1g	2g
soft tofu	1 lbs	95	10g	3g	5g
wakame seaweed	0.25 cups	0	0g	0g	0g
green onion	2 whole	2	0g	0g	0g
soy sauce	1 tbsp	3	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
miso paste	3 tbsp	25	2g	3g	1g
dashi broth	5 cups	49	6g	1g	2g
soft tofu	1 lbs	95	10g	3g	5g
wakame seaweed	0.25 cups	0	0g	0g	0g
green onion	2 whole	2	0g	0g	0g
soy sauce	1 tbsp	3	0g	0g	0g