
Time
39 minutes
Servings
4
Calories
548
Juicy chicken thighs glazed in a sweet and savory homemade teriyaki sauce, pan-fried to perfection and served alongside fluffy steamed rice, a family favorite.
548
cal
40.3g
protein
65.8g
carbs
11.2g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Boneless, skinless chicken thighs | 1.5 lbs | 203 | 33g | 0g | 7g | |||
| Soy sauce | 0.5 cup | 18 | 3g | 2g | 0g | |||
| Mirin | 0.5 cup | 43 | 0g | 12g | 0g | |||
| Sake | 0.25 cup | 20 | 0g | 1g | 0g | |||
| Sugar | 2 tbsp | 23 | 0g | 6g | 0g | |||
| Cornstarch | 1 tsp | 2 | 0g | 0g | 0g | |||
| Water | 1 tbsp | 0 | 0g | 0g | 0g | |||
| Vegetable oil | 1 tbsp | 30 | 0g | 0g | 3g | |||
| Cooked white rice | 4 cups | 206 | 4g | 45g | 0g | |||
| Sesame seeds | 1 tsp | 3 | 0g | 0g | 0g | |||
| Chopped scallions | 2 tbsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Boneless, skinless chicken thighs | 1.5 lbs | 203 | 33g | 0g | 7g | |||
| Soy sauce | 0.5 cup | 18 | 3g | 2g | 0g | |||
| Mirin | 0.5 cup | 43 | 0g | 12g | 0g | |||
| Sake | 0.25 cup | 20 | 0g | 1g | 0g | |||
| Sugar | 2 tbsp | 23 | 0g | 6g | 0g | |||
| Cornstarch | 1 tsp | 2 | 0g | 0g | 0g | |||
| Water | 1 tbsp | 0 | 0g | 0g | 0g | |||
| Vegetable oil | 1 tbsp | 30 | 0g | 0g | 3g | |||
| Cooked white rice | 4 cups | 206 | 4g | 45g | 0g | |||
| Sesame seeds | 1 tsp | 3 | 0g | 0g | 0g | |||
| Chopped scallions | 2 tbsp | 1 | 0g | 0g | 0g |
Step 1
Whisk together soy sauce, mirin, sake, and sugar in a small saucepan for the teriyaki sauce. Bring to a simmer over medium heat, stirring until sugar dissolves.
Step 2
In a separate small bowl, mix cornstarch and water to create a slurry. Add to the simmering sauce and cook, stirring, until the sauce thickens slightly, about 2-3 minutes. Set aside.
Step 3
Cut chicken thighs into 1-inch pieces. Heat vegetable oil in a large skillet over medium-high heat.
Step 4
Add chicken to the skillet and cook, stirring occasionally, until browned on all sides and cooked through, about 7-10 minutes.
Step 5
Reduce heat to medium. Pour the prepared teriyaki sauce over the chicken and stir to coat, letting it simmer for 1-2 minutes until the chicken is fully glazed.
Step 6
Serve the chicken teriyaki immediately over hot steamed rice. Garnish with sesame seeds and chopped scallions.
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