Time
25 minutes
Servings
4
Calories
641
A simple yet flavorful pasta dish featuring anchovies, garlic, and butter for an umami-rich meal that showcases the invisible flavor anchovies bring to pasta.
641
cal
20g
protein
86.2g
carbs
23.6g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| pasta | 1 lb | 421 | 15g | 85g | 2g | |||
| anchovies | 2 whole | 3 | 0g | 0g | 0g | |||
| garlic | 4 cloves | 5 | 0g | 1g | 0g | |||
| butter | 4 tbsp | 102 | 0g | 0g | 12g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| parmesan cheese | 0.5 cup | 49 | 4g | 0g | 3g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| pasta | 1 lb | 421 | 15g | 85g | 2g | |||
| anchovies | 2 whole | 3 | 0g | 0g | 0g | |||
| garlic | 4 cloves | 5 | 0g | 1g | 0g | |||
| butter | 4 tbsp | 102 | 0g | 0g | 12g | |||
| olive oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| parmesan cheese | 0.5 cup | 49 | 4g | 0g | 3g |
Step 1
Cook pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.
Step 2
In a large pan, heat olive oil over medium heat.
Step 3
Add anchovies to the pan and mash them with a fork until they dissolve into the oil.
Step 4
Add minced garlic to the pan and cook for 1-2 minutes until fragrant.
Step 5
Add butter to the pan and let it melt completely.
Step 6
Add the cooked pasta to the pan and toss to combine.
Step 7
Add pasta water gradually to create a silky sauce, tossing constantly.
Step 8
Season with black pepper and serve with grated parmesan cheese.
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