Thai Green Curry with Tofu

Name: Thai Green Curry with Tofu
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 14 oz firm tofu; 4 tbsp green curry paste; 1 can coconut milk; 2 pieces bell peppers; 1 whole zucchini; 1 cup basil leaves; 1 whole lime; 1 cup jasmine rice; 2 tbsp vegetable oil; 1 tbsp soy sauce

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Emily Johnson

Time

35 minutes

Servings

Calories

577

A vibrant and spicy green curry packed with tofu and fresh vegetables, served with fragrant rice.

577

cal

16g

protein

49.9g

carbs

36.6g

fat

Ingredients (10)

Directions

Step 1
Cook jasmine rice according to package instructions.
Step 2
Cube the tofu and fry in vegetable oil until golden brown, about 5 minutes.
Step 3
Add green curry paste to the pan with tofu and stir-fry for 1-2 minutes.
Step 4
Pour in the coconut milk and bring to a simmer.
Step 5
Add sliced bell peppers, zucchini, soy sauce, and basil, cooking until vegetables are just tender.
Step 6
Serve curry hot with cooked jasmine rice and a squeeze of lime on top.

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Ingredient	Qty	Cal	P	C	F
firm tofu	14 oz	83	9g	2g	4g
green curry paste	4 tbsp	17	0g	1g	1g
coconut milk	1 can	230	2g	6g	24g
bell peppers	2 pieces	0	0g	0g	0g
zucchini	1 whole	8	1g	2g	0g
basil leaves	1 cup	2	0g	0g	0g
lime	1 whole	5	0g	2g	0g
jasmine rice	1 cup	169	3g	37g	0g
vegetable oil	2 tbsp	60	0g	0g	7g
soy sauce	1 tbsp	3	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
firm tofu	14 oz	83	9g	2g	4g
green curry paste	4 tbsp	17	0g	1g	1g
coconut milk	1 can	230	2g	6g	24g
bell peppers	2 pieces	0	0g	0g	0g
zucchini	1 whole	8	1g	2g	0g
basil leaves	1 cup	2	0g	0g	0g
lime	1 whole	5	0g	2g	0g
jasmine rice	1 cup	169	3g	37g	0g
vegetable oil	2 tbsp	60	0g	0g	7g
soy sauce	1 tbsp	3	0g	0g	0g