
Time
80 minutes
Servings
4
Calories
704
A creamy, garlicky emulsion of salt cod, olive oil, and sometimes potatoes, served warm with crusty bread for a taste of the Mediterranean.
704
cal
75.1g
protein
14.4g
carbs
37.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Salt cod (boneless, skinless) | 1 lbs | 329 | 71g | 0g | 3g | |||
| Yukon Gold potatoes | 0.5 lbs | 44 | 1g | 10g | 0g | |||
| Garlic | 4 cloves | 5 | 0g | 1g | 0g | |||
| Milk | 1 cup | 37 | 2g | 3g | 2g | |||
| Olive oil (extra virgin) | 0.5 cups | 239 | 0g | 0g | 27g | |||
| Heavy cream | 0.25 cups | 51 | 0g | 0g | 5g | |||
| Fresh parsley | 2 tbsp | 1 | 0g | 0g | 0g | |||
| Bay leaf | 1 whole | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Salt cod (boneless, skinless) | 1 lbs | 329 | 71g | 0g | 3g | |||
| Yukon Gold potatoes | 0.5 lbs | 44 | 1g | 10g | 0g | |||
| Garlic | 4 cloves | 5 | 0g | 1g | 0g | |||
| Milk | 1 cup | 37 | 2g | 3g | 2g | |||
| Olive oil (extra virgin) | 0.5 cups | 239 | 0g | 0g | 27g | |||
| Heavy cream | 0.25 cups | 51 | 0g | 0g | 5g | |||
| Fresh parsley | 2 tbsp | 1 | 0g | 0g | 0g | |||
| Bay leaf | 1 whole | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.25 tsp | 0 | 0g | 0g | 0g |
Step 1
Soak salt cod in cold water for 24-48 hours, changing water several times, to remove excess salt. Drain.
Step 2
Place desalinated cod in a pot, cover with fresh cold water and bay leaf. Bring to a gentle simmer and cook for 10-15 minutes until fish flakes easily. Drain and flake the cod, removing any remaining bones.
Step 3
Meanwhile, peel and boil potatoes until very tender. Drain and mash well. Gently heat milk, olive oil, and cream in a small saucepan with minced garlic.
Step 4
In a large bowl, combine flaked cod and mashed potatoes. Gradually add the warm milk-oil mixture, stirring vigorously to emulsify. Use a wooden spoon or a stand mixer with a paddle attachment.
Step 5
Continue mixing until the brandade is light, fluffy, and creamy. Season with black pepper and chopped parsley. Taste and add salt only if necessary (cod can still be salty).
Step 6
Serve warm, either spooned directly into bowls or briefly baked in an oven-safe dish until lightly golden on top. Serve with toasted baguette slices.
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