Name: Caribbean Jerk Chicken Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1.5 lbs chicken thighs; 2 tbsp jerk seasoning; 1 tbsp olive oil; 8 pieces taco shells; 1 cup pineapple; 1 whole red onion; 0.5 cup cilantro; 1 whole lime; 0.5 cup sour cream

Ingredients (9)

Ingredient	Qty	Cal	P	C	F
chicken thighs	1.5 lbs	373	28g	0g	28g
jerk seasoning	2 tbsp	11	1g	2g	1g
olive oil	1 tbsp	31	0g	0g	4g
taco shells	8 pieces	10	0g	1g	0g
pineapple	1 cup	21	0g	5g	0g
red onion	1 whole	11	0g	3g	0g
cilantro	0.5 cup	1	0g	0g	0g
lime	1 whole	5	0g	2g	0g
sour cream	0.5 cup	57	1g	1g	6g

Ingredients (9)

Ingredient	Qty	Cal	P	C	F
chicken thighs	1.5 lbs	373	28g	0g	28g
jerk seasoning	2 tbsp	11	1g	2g	1g
olive oil	1 tbsp	31	0g	0g	4g
taco shells	8 pieces	10	0g	1g	0g
pineapple	1 cup	21	0g	5g	0g
red onion	1 whole	11	0g	3g	0g
cilantro	0.5 cup	1	0g	0g	0g
lime	1 whole	5	0g	2g	0g
sour cream	0.5 cup	57	1g	1g	6g

Directions

Step 1
Marinate chicken thighs with jerk seasoning and olive oil for at least 30 minutes.
Step 2
Preheat grill to medium-high heat.
Step 3
Grill chicken for about 6-7 minutes per side until fully cooked.
Step 4
While chicken is grilling, dice pineapple, red onion, and chop cilantro to make the salsa.
Step 5
Mix pineapple, red onion, cilantro, and juice from lime in a bowl; set aside.
Step 6
Once chicken is cooked, let it rest for a few minutes before slicing it.
Step 7
Assemble tacos by placing sliced chicken into taco shells and topping with pineapple salsa and sour cream.