
Time
50 minutes
Servings
4
Calories
438
These homemade enchiladas are smothered in rich red sauce, filled with cheese and chicken, perfect for a cozy weekend meal.
438
cal
33.1g
protein
16.5g
carbs
26.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| corn tortillas | 10 pieces | 6 | 0g | 1g | 0g | |||
| cooked chicken, shredded | 2 cups | 117 | 18g | 0g | 5g | |||
| red enchilada sauce | 2 cups | 48 | 2g | 10g | 0g | |||
| shredded cheese (cheddar or Monterey Jack) | 2 cups | 168 | 12g | 1g | 13g | |||
| onion, diced | 1 whole | 11 | 0g | 3g | 0g | |||
| cilantro, chopped | 0.5 cups | 1 | 0g | 0g | 0g | |||
| sour cream | 0.5 cups | 57 | 1g | 1g | 6g | |||
| olive oil | 1 tbsp | 31 | 0g | 0g | 4g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| corn tortillas | 10 pieces | 6 | 0g | 1g | 0g | |||
| cooked chicken, shredded | 2 cups | 117 | 18g | 0g | 5g | |||
| red enchilada sauce | 2 cups | 48 | 2g | 10g | 0g | |||
| shredded cheese (cheddar or Monterey Jack) | 2 cups | 168 | 12g | 1g | 13g | |||
| onion, diced | 1 whole | 11 | 0g | 3g | 0g | |||
| cilantro, chopped | 0.5 cups | 1 | 0g | 0g | 0g | |||
| sour cream | 0.5 cups | 57 | 1g | 1g | 6g | |||
| olive oil | 1 tbsp | 31 | 0g | 0g | 4g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| pepper | 0.5 tsp | 1 | 0g | 0g | 0g |
Step 1
Preheat oven to 350°F (175°C).
Step 2
In a skillet, heat olive oil and sauté diced onion until translucent.
Step 3
Add shredded chicken, salt, and pepper to the skillet. Mix well and heat through for another 5 minutes.
Step 4
Warm tortillas in a dry skillet for a few seconds on each side. Fill each tortilla with chicken mixture, roll them up, and place in a baking dish.
Step 5
Pour enchilada sauce over rolled tortillas and sprinkle cheese on top.
Step 6
Bake in the preheated oven for 20-25 minutes until cheese is bubbly.
Step 7
Garnish with chopped cilantro and serve with sour cream.
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