
Time
80 minutes
Servings
4
Calories
444
Experience the rich, creamy, and mildly spicy flavors of this beloved Indian curry. Tender marinated chicken pieces are simmered in a luscious tomato-cream sauce, perfect for a cozy weekend meal.
444
cal
37.1g
protein
14.1g
carbs
26.5g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Boneless, skinless chicken thighs | 1.5 lbs | 203 | 33g | 0g | 7g | |||
| Plain yogurt | 0.5 cup | 19 | 1g | 1g | 1g | |||
| Ginger-garlic paste | 2 tbsp | 5 | 0g | 0g | 0g | |||
| Lemon juice | 1 tbsp | 1 | 0g | 0g | 0g | |||
| Ground cumin | 1 tsp | 2 | 0g | 0g | 0g | |||
| Ground coriander | 1 tsp | 1 | 0g | 0g | 0g | |||
| Turmeric powder | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| Kashmiri red chili powder | 1 tsp | 2 | 0g | 0g | 0g | |||
| Salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| Oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| Onion | 1 medium | 11 | 0g | 3g | 0g | |||
| Canned crushed tomatoes | 15 oz | 34 | 2g | 8g | 0g | |||
| Heavy cream | 0.5 cup | 101 | 1g | 1g | 11g | |||
| Garam masala | 1 tsp | 2 | 0g | 0g | 0g | |||
| Fenugreek leaves (Kasuri Methi) | 1 tsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Boneless, skinless chicken thighs | 1.5 lbs | 203 | 33g | 0g | 7g | |||
| Plain yogurt | 0.5 cup | 19 | 1g | 1g | 1g | |||
| Ginger-garlic paste | 2 tbsp | 5 | 0g | 0g | 0g | |||
| Lemon juice | 1 tbsp | 1 | 0g | 0g | 0g | |||
| Ground cumin | 1 tsp | 2 | 0g | 0g | 0g | |||
| Ground coriander | 1 tsp | 1 | 0g | 0g | 0g | |||
| Turmeric powder | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| Kashmiri red chili powder | 1 tsp | 2 | 0g | 0g | 0g | |||
| Salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| Oil | 2 tbsp | 62 | 0g | 0g | 7g | |||
| Onion | 1 medium | 11 | 0g | 3g | 0g | |||
| Canned crushed tomatoes | 15 oz | 34 | 2g | 8g | 0g | |||
| Heavy cream | 0.5 cup | 101 | 1g | 1g | 11g | |||
| Garam masala | 1 tsp | 2 | 0g | 0g | 0g | |||
| Fenugreek leaves (Kasuri Methi) | 1 tsp | 0 | 0g | 0g | 0g |
Step 1
Cut chicken into 1-inch pieces. In a bowl, combine chicken with all marinade ingredients. Mix well and refrigerate for at least 30 minutes, preferably 2-4 hours.
Step 2
Preheat oven to 400°F (200°C). Arrange marinated chicken on a baking sheet and bake for 15-20 minutes until lightly browned and cooked through. Alternatively, grill or pan-fry.
Step 3
While chicken cooks, finely chop the onion. Heat oil in a large pot or Dutch oven over medium heat. Add onion and sauté until golden brown, about 8-10 minutes.
Step 4
Add ginger-garlic paste and cook for 1 minute. Stir in remaining cumin, coriander, turmeric, and chili powder (if using extra for sauce) and cook for 30 seconds.
Step 5
Pour in crushed tomatoes, bring to a simmer, and cook for 10-15 minutes, stirring occasionally, until the sauce thickens and oil separates.
Step 6
Stir in the baked chicken, heavy cream, garam masala, and crushed fenugreek leaves. Simmer for another 5-7 minutes, allowing flavors to meld.
Step 7
Taste and adjust salt or spices if needed. Garnish with fresh cilantro and serve hot with basmati rice or naan bread.
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