Time
60 minutes
Servings
15
Calories
433
Crispy Cheesy Beef Tacos made using one sheet pan, perfect for weekly meal prep. These tacos are cheesy, filling, simple, and low effort.
433
cal
22g
protein
27.1g
carbs
26.2g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Raw 5% Fat Ground Beef | 2.5 pounds | 192 | 13g | 0g | 15g | |||
| Salt | 2 tsp | 0 | 0g | 0g | 0g | |||
| Smoked Paprika | 3 tsp | 1 | 0g | 0g | 0g | |||
| Oregano | 3 tsp | 1 | 0g | 0g | 0g | |||
| Garlic Powder | 3 tsp | 2 | 0g | 0g | 0g | |||
| Onion Powder | 2 tsp | 1 | 0g | 0g | 0g | |||
| Cumin | 2 tsp | 1 | 0g | 0g | 0g | |||
| Tomato Paste | 1 can (6 ounces) | 4 | 0g | 1g | 0g | |||
| Fresh Coriander/Cilantro, chopped | 2 tbsp | 0 | 0g | 0g | 0g | |||
| White Onion, chopped | 1 medium | 3 | 0g | 1g | 0g | |||
| Red & Green Bell Pepper, chopped | 2 medium | 3 | 0g | 1g | 0g | |||
| Salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| Paprika | 1 tsp | 0 | 0g | 0g | 0g | |||
| Oregano | 1 tsp | 0 | 0g | 0g | 0g | |||
| Garlic Powder | 1 tsp | 1 | 0g | 0g | 0g | |||
| Onion Powder | 1 tsp | 1 | 0g | 0g | 0g | |||
| Cumin | 1 tsp | 1 | 0g | 0g | 0g | |||
| Avocado Cooking Spray | 4 tsp (or as needed) | 10 | 0g | 0g | 1g | |||
| Low Carb Mini Wraps/Tortillas | 15 count | 92 | 2g | 15g | 2g | |||
| Shredded Mozzarella | 3 cups | 67 | 5g | 0g | 5g | |||
| Yogurt | 1.25 cups | 12 | 1g | 1g | 1g | |||
| Light Mayonnaise | 0.5 cups | 18 | 0g | 1g | 2g | |||
| Chilli Lime Hot Sauce | 0.33 cup | 12 | 0g | 3g | 0g | |||
| Honey | 2.5 tbsp | 11 | 0g | 3g | 0g | |||
| Smoked Paprika | 1 tsp | 0 | 0g | 0g | 0g | |||
| Onion Powder | 1 tsp | 1 | 0g | 0g | 0g | |||
| Fresh Parsley, chopped | 1 tbsp | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Raw 5% Fat Ground Beef | 2.5 pounds | 192 | 13g | 0g | 15g | |||
| Salt | 2 tsp | 0 | 0g | 0g | 0g | |||
| Smoked Paprika | 3 tsp | 1 | 0g | 0g | 0g | |||
| Oregano | 3 tsp | 1 | 0g | 0g | 0g | |||
| Garlic Powder | 3 tsp | 2 | 0g | 0g | 0g | |||
| Onion Powder | 2 tsp | 1 | 0g | 0g | 0g | |||
| Cumin | 2 tsp | 1 | 0g | 0g | 0g | |||
| Tomato Paste | 1 can (6 ounces) | 4 | 0g | 1g | 0g | |||
| Fresh Coriander/Cilantro, chopped | 2 tbsp | 0 | 0g | 0g | 0g | |||
| White Onion, chopped | 1 medium | 3 | 0g | 1g | 0g | |||
| Red & Green Bell Pepper, chopped | 2 medium | 3 | 0g | 1g | 0g | |||
| Salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| Paprika | 1 tsp | 0 | 0g | 0g | 0g | |||
| Oregano | 1 tsp | 0 | 0g | 0g | 0g | |||
| Garlic Powder | 1 tsp | 1 | 0g | 0g | 0g | |||
| Onion Powder | 1 tsp | 1 | 0g | 0g | 0g | |||
| Cumin | 1 tsp | 1 | 0g | 0g | 0g | |||
| Avocado Cooking Spray | 4 tsp (or as needed) | 10 | 0g | 0g | 1g | |||
| Low Carb Mini Wraps/Tortillas | 15 count | 92 | 2g | 15g | 2g | |||
| Shredded Mozzarella | 3 cups | 67 | 5g | 0g | 5g | |||
| Yogurt | 1.25 cups | 12 | 1g | 1g | 1g | |||
| Light Mayonnaise | 0.5 cups | 18 | 0g | 1g | 2g | |||
| Chilli Lime Hot Sauce | 0.33 cup | 12 | 0g | 3g | 0g | |||
| Honey | 2.5 tbsp | 11 | 0g | 3g | 0g | |||
| Smoked Paprika | 1 tsp | 0 | 0g | 0g | 0g | |||
| Onion Powder | 1 tsp | 1 | 0g | 0g | 0g | |||
| Fresh Parsley, chopped | 1 tbsp | 0 | 0g | 0g | 0g |
Step 1
In a bowl, combine yogurt, light mayonnaise, chili lime hot sauce, honey, 1 tsp smoked paprika, 1 tsp onion powder, and chopped fresh parsley. Mix until smooth and creamy. Set aside in the fridge.
Step 2
Line a large sheet pan. Add chopped white onion and bell peppers. Spray with avocado cooking spray and season with 1 tsp salt, 1 tsp paprika, 1 tsp oregano, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp cumin. Mix well, spread evenly, and roast in a preheated oven at 370F (180C) for 15 minutes.
Step 3
Remove the pan from the oven. Add the lean ground beef on top of the vegetables. Season with 2 tsp salt, 3 tsp smoked paprika, 3 tsp oregano, 3 tsp garlic powder, 2 tsp onion powder, and 2 tsp cumin. Add the tomato paste and chopped fresh coriander. Mix well with your hands, flatten evenly across the pan, score lightly with a spatula, and spray again with avocado cooking spray.
Step 4
Bake at 370F (180C) for 6 minutes to partially cook the beef. Remove, break up the beef with a spatula, and return to the oven for another 6 minutes until lightly crisp. Add a splash of water and mix until the beef is juicy. Remove from the oven.
Step 5
Dip each mini tortilla in the pan juices. Lay them out on the sheet pan, fill generously with shredded mozzarella and the juicy beef mixture. Fold tightly into a taco shape. Bake at 370F (180C) for 12 minutes, flipping halfway, until golden and crispy. Serve with the prepared honey chili lime sauce and enjoy.
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