Beef and Broccoli Stir-Fry

Name: Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb beef sirloin; 4 cups broccoli florets; 3 tbsp soy sauce; 2 tbsp cornstarch; 1 inch piece ginger; 2 cloves garlic; 2 tbsp sesame oil; 2 cups rice

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Hannah Scott

Time

25 minutes

Servings

Calories

596

A classic Chinese dish featuring tender beef and fresh broccoli, quickly stir-fried in a savory sauce.

596

cal

35g

protein

85.2g

carbs

11.8g

fat

Ingredients (8)

Directions

Step 1
Cook rice according to package instructions.
Step 2
Slice beef thinly and marinate in soy sauce and cornstarch for 10 minutes.
Step 3
Heat sesame oil in a large skillet over high heat.
Step 4
Add marinated beef and stir-fry until browned.
Step 5
Add broccoli, minced ginger, and garlic, stir-frying until broccoli is tender.
Step 6
Serve immediately over cooked rice.

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Ingredient	Qty	Cal	P	C	F
beef sirloin	1 lb	138	24g	0g	4g
broccoli florets	4 cups	31	3g	6g	0g
soy sauce	3 tbsp	8	1g	1g	0g
cornstarch	2 tbsp	15	0g	4g	0g
ginger	1 inch piece	2	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
sesame oil	2 tbsp	62	0g	0g	7g
rice	2 cups	338	7g	74g	1g

Ingredient	Qty	Cal	P	C	F
beef sirloin	1 lb	138	24g	0g	4g
broccoli florets	4 cups	31	3g	6g	0g
soy sauce	3 tbsp	8	1g	1g	0g
cornstarch	2 tbsp	15	0g	4g	0g
ginger	1 inch piece	2	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
sesame oil	2 tbsp	62	0g	0g	7g
rice	2 cups	338	7g	74g	1g