
Time
25 minutes
Servings
4
Calories
371
Quick, flavorful, and packed with protein, this stir-fry brings the heat with tender beef and vibrant veggies.
371
cal
23.1g
protein
8.1g
carbs
27.6g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| thinly sliced beef | 1 lb | 288 | 19g | 0g | 23g | |||
| bell pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| broccoli florets | 2 cups | 16 | 1g | 3g | 0g | |||
| soy sauce | 3 tbsp | 8 | 1g | 1g | 0g | |||
| gochujang | 1 tbsp | 5 | 0g | 1g | 0g | |||
| garlic | 3 cloves | 3 | 0g | 1g | 0g | |||
| sesame oil | 1 tbsp | 31 | 0g | 0g | 4g | |||
| green onion | 2 pieces | 0 | 0g | 0g | 0g | |||
| sesame seeds | 1 tbsp | 13 | 0g | 1g | 1g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| thinly sliced beef | 1 lb | 288 | 19g | 0g | 23g | |||
| bell pepper | 1 whole | 8 | 0g | 2g | 0g | |||
| broccoli florets | 2 cups | 16 | 1g | 3g | 0g | |||
| soy sauce | 3 tbsp | 8 | 1g | 1g | 0g | |||
| gochujang | 1 tbsp | 5 | 0g | 1g | 0g | |||
| garlic | 3 cloves | 3 | 0g | 1g | 0g | |||
| sesame oil | 1 tbsp | 31 | 0g | 0g | 4g | |||
| green onion | 2 pieces | 0 | 0g | 0g | 0g | |||
| sesame seeds | 1 tbsp | 13 | 0g | 1g | 1g |
Step 1
Heat sesame oil in a large skillet over medium-high heat.
Step 2
Add garlic and sauté until fragrant, about 30 seconds.
Step 3
Add the beef and brown for about 5 minutes.
Step 4
Stir in bell pepper and broccoli, cooking for another 3-4 minutes.
Step 5
Mix soy sauce and gochujang, then pour it over the beef and veggies, stirring well.
Step 6
Garnish with green onions and sesame seeds before serving.
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