Za'atar Roasted Chicken

Name: Za'atar Roasted Chicken
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 4 lbs whole chicken; 3 tbsp za'atar spice blend; 1 cup olive oil; 6 cloves garlic; 1 whole lemon; 1.5 tsp salt; to taste pepper; 4 pieces potatoes; 3 pieces carrots

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Kwame Asante

Time

80 minutes

Servings

Calories

649

An aromatic and juicy roasted chicken seasoned with Middle Eastern spices.

649

cal

27.7g

protein

4.9g

carbs

58.1g

fat

Ingredients (9)

Directions

Step 1
Preheat oven to 425°F (220°C).
Step 2
Mix za'atar, olive oil, minced garlic, salt, and pepper in a bowl.
Step 3
Rub the mixture all over the chicken and inside the cavity.
Step 4
Cut lemon in half and place inside the chicken along with some garlic cloves.
Step 5
Arrange chopped potatoes and carrots in a roasting pan, drizzle with olive oil, salt, and pepper.
Step 6
Place chicken on top of vegetables and roast for about 1 hour, checking for doneness.

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Ingredient	Qty	Cal	P	C	F
whole chicken	4 lbs	312	27g	0g	22g
za'atar spice blend	3 tbsp	6	0g	1g	0g
olive oil	1 cup	318	0g	0g	36g
garlic	6 cloves	5	0g	1g	0g
lemon	1 whole	5	0g	2g	0g
salt	1.5 tsp	0	0g	0g	0g
pepper	to taste	3	0g	1g	0g
potatoes	4 pieces	1	0g	0g	0g
carrots	3 pieces	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
whole chicken	4 lbs	312	27g	0g	22g
za'atar spice blend	3 tbsp	6	0g	1g	0g
olive oil	1 cup	318	0g	0g	36g
garlic	6 cloves	5	0g	1g	0g
lemon	1 whole	5	0g	2g	0g
salt	1.5 tsp	0	0g	0g	0g
pepper	to taste	3	0g	1g	0g
potatoes	4 pieces	1	0g	0g	0g
carrots	3 pieces	0	0g	0g	0g