Miso Glazed Eggplant

Name: Miso Glazed Eggplant
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 whole eggplant; 3 tbsp miso paste; 2 tbsp mirin; 1 tbsp sugar; 1 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp sesame seeds; 2 pieces green onions

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Daniel Kim

Time

30 minutes

Servings

Calories

153

Tender eggplant glazed with a savory miso sauce, grilled to perfection for a delightful side or main dish.

153

cal

4.8g

protein

24g

carbs

5.8g

fat

Ingredients (8)

Directions

Step 1
Slice the eggplants in half lengthwise and score the flesh in a crisscross pattern.
Step 2
In a bowl, mix miso paste, mirin, sugar, soy sauce, and sesame oil to make the glaze.
Step 3
Preheat the grill to medium heat and brush the eggplants with the miso glaze.
Step 4
Grill the eggplants flesh side down for 5 minutes, then flip and glaze the skin side.
Step 5
Grill until tender and caramelized, about 5 more minutes. Garnish with sesame seeds and chopped green onions before serving.

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Ingredient	Qty	Cal	P	C	F
eggplant	2 whole	57	2g	13g	0g
miso paste	3 tbsp	25	2g	3g	1g
mirin	2 tbsp	13	0g	4g	0g
sugar	1 tbsp	12	0g	3g	0g
soy sauce	1 tbsp	3	0g	0g	0g
sesame oil	1 tbsp	31	0g	0g	4g
sesame seeds	1 tbsp	13	0g	1g	1g
green onions	2 pieces	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
eggplant	2 whole	57	2g	13g	0g
miso paste	3 tbsp	25	2g	3g	1g
mirin	2 tbsp	13	0g	4g	0g
sugar	1 tbsp	12	0g	3g	0g
soy sauce	1 tbsp	3	0g	0g	0g
sesame oil	1 tbsp	31	0g	0g	4g
sesame seeds	1 tbsp	13	0g	1g	1g
green onions	2 pieces	0	0g	0g	0g