Name: Sweet and Sour Chicken Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lbs chicken breast; 1 whole bell pepper; 1 cup pineapple chunks; 3 tbsp soy sauce; 2 tbsp cornstarch; 2 tbsp sugar; 2 tbsp vegetable oil; 2 cloves garlic; 1 tbsp ginger; 2 pieces green onions

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
chicken breast	1 lbs	129	24g	0g	3g
bell pepper	1 whole	8	0g	2g	0g
pineapple chunks	1 cup	36	0g	9g	0g
soy sauce	3 tbsp	8	1g	1g	0g
cornstarch	2 tbsp	15	0g	4g	0g
sugar	2 tbsp	23	0g	6g	0g
vegetable oil	2 tbsp	60	0g	0g	7g
garlic	2 cloves	2	0g	1g	0g
ginger	1 tbsp	2	0g	0g	0g
green onions	2 pieces	0	0g	0g	0g

Ingredients (10)

Directions

Step 1
Slice chicken into bite-sized pieces and marinate with soy sauce and cornstarch for 15 minutes.
Step 2
Heat oil in a large pan over medium-high heat and add marinated chicken.
Step 3
Cook chicken until browned and fully cooked, about 5-7 minutes, then remove from the pan.
Step 4
In the same pan, add chopped bell pepper, garlic, and ginger, sauté for 3-4 minutes.
Step 5
Add pineapple chunks and sugar, stir well.
Step 6
Return chicken to the pan, mix everything together, and cook for an additional 2-3 minutes.
Step 7
Garnish with chopped green onions and serve.