Name: Korean BBQ Beef Bowls
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1 lbs beef sirloin; 2 cups rice; 4 tbsp soy sauce; 2 tbsp brown sugar; 3 cloves garlic; 2 pieces green onions; 1 whole carrots; 1 tbsp sesame oil; 1 cups broccoli; 1 tbsp sesame seeds

DinnerQuick & EasyHigh-Protein

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
beef sirloin	1 lbs	138	24g	0g	4g
rice	2 cups	338	7g	74g	1g
soy sauce	4 tbsp	11	2g	1g	0g
brown sugar	2 tbsp	23	0g	6g	0g
garlic	3 cloves	3	0g	1g	0g
green onions	2 pieces	0	0g	0g	0g
carrots	1 whole	6	0g	1g	0g
sesame oil	1 tbsp	31	0g	0g	4g
broccoli	1 cups	8	1g	1g	0g
sesame seeds	1 tbsp	13	0g	1g	1g

Ingredients (10)

Directions

Step 1
Slice the beef thinly against the grain and marinate it with soy sauce, brown sugar, minced garlic, and sesame oil for at least 30 minutes.
Step 2
While the beef marinates, cook rice according to package instructions.
Step 3
In a skillet, heat a little oil over medium heat and stir-fry the beef until cooked, about 5 minutes.
Step 4
In the same skillet, add julienned carrots and broccoli, cooking for an additional 3-4 minutes.
Step 5
Serve beef and vegetables over cooked rice, garnished with green onions and sesame seeds.