Name: Pot-au-Feu Rustique
Prep time: 20 min
Cook time: 245 min
Total time: 265 min
Ingredients: 1.5 lbs Beef chuck roast; 2 pieces Beef marrow bones; 4 whole Carrots; 2 whole Leeks; 2 pieces Celery stalks; 1 whole Yellow onion; 4 cloves Garlic; 2 pieces Bay leaves; 4 pieces Fresh thyme sprigs; 1 tsp Whole black peppercorns; 2 tsp Salt; 12 cups Water; 2 tbsp Dill or parsley (for garnish)

DinnerComfort FoodHigh-Protein

Ingredients (13)

Ingredient	Qty	Cal	P	C	F
Beef chuck roast	1.5 lbs	204	22g	0g	13g
Beef marrow bones	2 pieces	3	0g	0g	0g
Carrots	4 whole	17	0g	4g	0g
Leeks	2 whole	18	0g	4g	0g
Celery stalks	2 pieces	0	0g	0g	0g
Yellow onion	1 whole	7	0g	2g	0g
Garlic	4 cloves	3	0g	1g	0g
Bay leaves	2 pieces	1	0g	0g	0g
Fresh thyme sprigs	4 pieces	1	0g	0g	0g
Whole black peppercorns	1 tsp	2	0g	0g	0g
Salt	2 tsp	0	0g	0g	0g
Water	12 cups	0	0g	0g	0g
Dill or parsley (for garnish)	2 tbsp	1	0g	0g	0g

Ingredients (13)

Ingredient	Qty	Cal	P	C	F
Beef chuck roast	1.5 lbs	204	22g	0g	13g
Beef marrow bones	2 pieces	3	0g	0g	0g
Carrots	4 whole	17	0g	4g	0g
Leeks	2 whole	18	0g	4g	0g
Celery stalks	2 pieces	0	0g	0g	0g
Yellow onion	1 whole	7	0g	2g	0g
Garlic	4 cloves	3	0g	1g	0g
Bay leaves	2 pieces	1	0g	0g	0g
Fresh thyme sprigs	4 pieces	1	0g	0g	0g
Whole black peppercorns	1 tsp	2	0g	0g	0g
Salt	2 tsp	0	0g	0g	0g
Water	12 cups	0	0g	0g	0g
Dill or parsley (for garnish)	2 tbsp	1	0g	0g	0g

Directions

Step 1
Season beef with salt. Place beef, marrow bones, 1 chopped carrot, 1 chopped celery stalk, onion (studded with a bay leaf and clove if desired), garlic, thyme, and peppercorns in a large stockpot.
Step 2
Cover with cold water. Bring to a gentle simmer over medium heat, skimming any foam that rises to the surface. Reduce heat to low, cover, and cook for 2-3 hours.
Step 3
While the beef simmers, prepare the remaining vegetables: peel and chop carrots, leeks, and celery into large pieces.
Step 4
After 2-3 hours, add the remaining chopped carrots, leeks, and celery to the pot. Continue to simmer until vegetables are tender, about 30-40 minutes.
Step 5
Remove beef and marrow bones. Strain broth if desired, or carefully remove herbs and any solids you don't wish to serve. Slice beef.
Step 6
Serve the sliced beef, marrow (spread on toast), and vegetables in deep bowls with a generous ladle of the flavorful broth. Garnish with fresh dill or parsley.