
Time
25 minutes
Servings
4
Calories
247
This hearty ramen bowl features rich miso broth, soft tofu, and fresh vegetables, perfect for a quick weeknight dinner.
247
cal
15g
protein
25.8g
carbs
9.7g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| miso paste | 3 tbsp | 25 | 2g | 3g | 1g | |||
| firm tofu | 14 oz | 83 | 9g | 2g | 4g | |||
| ramen noodles | 4 oz | 124 | 3g | 18g | 4g | |||
| spinach | 2 cups | 4 | 0g | 1g | 0g | |||
| green onions | 2 whole | 2 | 0g | 0g | 0g | |||
| soy sauce | 2 tbsp | 6 | 1g | 1g | 0g | |||
| ginger | 1 inch | 2 | 0g | 0g | 0g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| water | 4 cups | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| miso paste | 3 tbsp | 25 | 2g | 3g | 1g | |||
| firm tofu | 14 oz | 83 | 9g | 2g | 4g | |||
| ramen noodles | 4 oz | 124 | 3g | 18g | 4g | |||
| spinach | 2 cups | 4 | 0g | 1g | 0g | |||
| green onions | 2 whole | 2 | 0g | 0g | 0g | |||
| soy sauce | 2 tbsp | 6 | 1g | 1g | 0g | |||
| ginger | 1 inch | 2 | 0g | 0g | 0g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| water | 4 cups | 0 | 0g | 0g | 0g |
Step 1
In a pot, heat water and bring to a boil.
Step 2
Add ramen noodles and cook for 3-4 minutes until tender.
Step 3
Drain noodles and set aside.
Step 4
In the same pot, add sautéed garlic, ginger, and miso paste.
Step 5
Pour in water and soy sauce, stirring until miso is dissolved.
Step 6
Simmer for 5 minutes and add spinach and cubed tofu.
Step 7
Serve ramen topped with green onions.
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