
Time
505 minutes
Servings
8
Calories
453
Fork-tender beef pot roast cooked slowly with carrots, potatoes, and onions, creating a comforting, flavorful meal with minimal effort.
453
cal
36.2g
protein
25.6g
carbs
23.4g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Boneless beef chuck roast | 3 lbs | 306 | 33g | 0g | 20g | |||
| Salt | 1 tbsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.5 tbsp | 1 | 0g | 0g | 0g | |||
| Olive oil | 2 tbsp | 31 | 0g | 0g | 4g | |||
| Large carrots, cut into chunks | 4 whole | 13 | 0g | 3g | 0g | |||
| Potatoes, cut into chunks | 2 lbs | 87 | 2g | 20g | 0g | |||
| Yellow onion, cut into wedges | 1 whole | 6 | 0g | 1g | 0g | |||
| Garlic, minced | 3 cloves | 2 | 0g | 0g | 0g | |||
| Beef broth | 2 cups | 4 | 1g | 0g | 0g | |||
| Worcestershire sauce | 2 tbsp | 3 | 0g | 1g | 0g | |||
| Fresh thyme sprigs | 3 pieces | 0 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Boneless beef chuck roast | 3 lbs | 306 | 33g | 0g | 20g | |||
| Salt | 1 tbsp | 0 | 0g | 0g | 0g | |||
| Black pepper | 0.5 tbsp | 1 | 0g | 0g | 0g | |||
| Olive oil | 2 tbsp | 31 | 0g | 0g | 4g | |||
| Large carrots, cut into chunks | 4 whole | 13 | 0g | 3g | 0g | |||
| Potatoes, cut into chunks | 2 lbs | 87 | 2g | 20g | 0g | |||
| Yellow onion, cut into wedges | 1 whole | 6 | 0g | 1g | 0g | |||
| Garlic, minced | 3 cloves | 2 | 0g | 0g | 0g | |||
| Beef broth | 2 cups | 4 | 1g | 0g | 0g | |||
| Worcestershire sauce | 2 tbsp | 3 | 0g | 1g | 0g | |||
| Fresh thyme sprigs | 3 pieces | 0 | 0g | 0g | 0g |
Step 1
Season the chuck roast generously with salt and pepper.
Step 2
Heat olive oil in a large skillet over medium-high heat. Sear the roast on all sides until browned, about 3-4 minutes per side.
Step 3
Place carrots, potatoes, and onion in the bottom of a slow cooker. Top with the seared roast.
Step 4
In a small bowl, whisk together beef broth, minced garlic, and Worcestershire sauce. Pour over the roast and vegetables.
Step 5
Add fresh thyme sprigs. Cover and cook on low for 8-10 hours or on high for 4-6 hours, until the roast is fork-tender.
Step 6
Remove roast and vegetables to a serving platter. Shred the beef if desired. Skim fat from the cooking liquid and serve the rich pan juices as gravy.
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