Thai Basil Chicken Stir-Fry

Name: Thai Basil Chicken Stir-Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb ground chicken; 4 cloves garlic cloves; 2 tbsp soy sauce; 1 tbsp oyster sauce; 1 tsp brown sugar; 1 piece red bell pepper; 1 whole onion; 1 cup Thai basil leaves; 2 cups jasmine rice; 2 tbsp oil

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Priya Patel

Time

30 minutes

Servings

Calories

597

A quick and fragrant stir-fry featuring ground chicken and fresh basil, served over jasmine rice for a delightful weeknight dinner.

597

cal

28.4g

protein

81.3g

carbs

17g

fat

Ingredients (10)

Directions

Step 1
Rinse jasmine rice and cook according to package instructions.
Step 2
Heat oil in a wok over medium-high heat and add minced garlic.
Step 3
Add ground chicken and cook until no longer pink, about 5 minutes.
Step 4
Add sliced onion and red bell pepper, stir-frying until tender, about 3-4 minutes.
Step 5
Stir in soy sauce, oyster sauce, and brown sugar, cooking for another minute.
Step 6
Remove from heat and fold in Thai basil leaves until wilted.

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Ingredient	Qty	Cal	P	C	F
ground chicken	1 lb	162	20g	0g	9g
garlic cloves	4 cloves	5	0g	1g	0g
soy sauce	2 tbsp	6	1g	1g	0g
oyster sauce	1 tbsp	2	0g	1g	0g
brown sugar	1 tsp	3	0g	1g	0g
red bell pepper	1 piece	8	0g	2g	0g
onion	1 whole	11	0g	3g	0g
Thai basil leaves	1 cup	2	0g	0g	0g
jasmine rice	2 cups	338	7g	74g	1g
oil	2 tbsp	62	0g	0g	7g

Ingredient	Qty	Cal	P	C	F
ground chicken	1 lb	162	20g	0g	9g
garlic cloves	4 cloves	5	0g	1g	0g
soy sauce	2 tbsp	6	1g	1g	0g
oyster sauce	1 tbsp	2	0g	1g	0g
brown sugar	1 tsp	3	0g	1g	0g
red bell pepper	1 piece	8	0g	2g	0g
onion	1 whole	11	0g	3g	0g
Thai basil leaves	1 cup	2	0g	0g	0g
jasmine rice	2 cups	338	7g	74g	1g
oil	2 tbsp	62	0g	0g	7g