Classic Spaghetti Aglio e Olio

Name: Classic Spaghetti Aglio e Olio
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 400 g spaghetti; 4 cloves garlic; 0.5 cups olive oil; 1 tsp red pepper flakes; 0.25 cups parsley; 1 tbsp salt; 0.5 cups freshly grated Parmesan cheese

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Priya Patel

Time

20 minutes

Servings

Calories

670

A quick and simple Italian dish with spaghetti, garlic, olive oil, and a hint of red pepper flakes.

670

cal

17.1g

protein

77.7g

carbs

32.1g

fat

Ingredients (7)

Ingredient	Qty	Cal	P	C	F
spaghetti	400 g	371	13g	75g	2g
garlic	4 cloves	5	0g	1g	0g
olive oil	0.5 cups	239	0g	0g	27g
red pepper flakes	1 tsp	2	0g	0g	0g
parsley	0.25 cups	1	0g	0g	0g
salt	1 tbsp	0	0g	0g	0g
freshly grated Parmesan cheese	0.5 cups	53	4g	2g	4g

Ingredients (7)

Ingredient	Qty	Cal	P	C	F
spaghetti	400 g	371	13g	75g	2g
garlic	4 cloves	5	0g	1g	0g
olive oil	0.5 cups	239	0g	0g	27g
red pepper flakes	1 tsp	2	0g	0g	0g
parsley	0.25 cups	1	0g	0g	0g
salt	1 tbsp	0	0g	0g	0g
freshly grated Parmesan cheese	0.5 cups	53	4g	2g	4g

Directions

Step 1
Cook spaghetti according to package instructions in salted water.
Step 2
While spaghetti cooks, heat olive oil in a pan over medium heat.
Step 3
Add minced garlic and red pepper flakes, sauté until garlic is golden.
Step 4
Drain spaghetti, reserving some pasta water, and toss with garlic oil and parsley.
Step 5
If needed, add a little pasta water to loosen the sauce, then serve with Parmesan.

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