| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Crumbed chicken breasts | 4 lb | 517 | 96g | 0g | 12g | |||
| dried parsley | 1 tbsp | 1 | 0g | 0g | 0g | |||
| mayonnaise | 1 cup | 381 | 1g | 0g | 42g | |||
| Worcestershire sauce | 1 tsp | 1 | 0g | 0g | 0g | |||
| lemon juice | 1 tbsp | 1 | 0g | 0g | 0g | |||
| romaine lettuce | 2 cups | 4 | 0g | 1g | 0g | |||
| Caesar dressing | 0.5 cup | 159 | 1g | 1g | 17g | |||
| Parmesan cheese | 0.33 cup | 32 | 3g | 0g | 2g | |||
| tortillas | 4 whole | 92 | 2g | 15g | 2g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Crumbed chicken breasts | 4 lb | 517 | 96g | 0g | 12g | |||
| dried parsley | 1 tbsp | 1 | 0g | 0g | 0g | |||
| mayonnaise | 1 cup | 381 | 1g | 0g | 42g | |||
| Worcestershire sauce | 1 tsp | 1 | 0g | 0g | 0g | |||
| lemon juice | 1 tbsp | 1 | 0g | 0g | 0g | |||
| romaine lettuce | 2 cups | 4 | 0g | 1g | 0g | |||
| Caesar dressing | 0.5 cup | 159 | 1g | 1g | 17g | |||
| Parmesan cheese | 0.33 cup | 32 | 3g | 0g | 2g | |||
| tortillas | 4 whole | 92 | 2g | 15g | 2g |
Step 1
Air fry chicken for 15 - 20 minutes
Step 2
In a bowl, combine mayonnaise, Worcestershire sauce, olive oil, lemon juice, salt, pepper, and garlic powder.
Step 3
In another bowl, make Caesar salad by combining lettuce, Caesar dressing, and Parmesan cheese. Mix to combine.
Step 4
Assemble the wraps by taking a tortilla, adding the Caesar sauce, Caesar salad, and chicken slices. Close the wrap and warm up for a bit. Serve warm and enjoy!
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