
Time
25 minutes
Servings
2
Calories
497
These crispy pancakes filled with scallions and vegetables are perfect for a quick snack or appetizer.
497
cal
8.9g
protein
52.5g
carbs
28.1g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| all-purpose flour | 1 cup | 228 | 6g | 48g | 1g | |||
| water | 3 tdsp | 0 | 0g | 0g | 0g | |||
| scallions | 1 bunch | 4 | 0g | 1g | 0g | |||
| soy sauce | 2 tbsp | 11 | 2g | 1g | 0g | |||
| sesame oil | 1 tbsp | 62 | 0g | 0g | 7g | |||
| pepper | 1 pinch | 0 | 0g | 0g | 0g | |||
| carrot | 1 piece | 13 | 0g | 3g | 0g | |||
| vegetable oil | 3 tbsp | 181 | 0g | 0g | 20g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| all-purpose flour | 1 cup | 228 | 6g | 48g | 1g | |||
| water | 3 tdsp | 0 | 0g | 0g | 0g | |||
| scallions | 1 bunch | 4 | 0g | 1g | 0g | |||
| soy sauce | 2 tbsp | 11 | 2g | 1g | 0g | |||
| sesame oil | 1 tbsp | 62 | 0g | 0g | 7g | |||
| pepper | 1 pinch | 0 | 0g | 0g | 0g | |||
| carrot | 1 piece | 13 | 0g | 3g | 0g | |||
| vegetable oil | 3 tbsp | 181 | 0g | 0g | 20g |
Step 1
In a mixing bowl, combine flour, water, and a pinch of salt to create a batter.
Step 2
Chop scallions and grate the carrot, then add to the batter and mix well.
Step 3
Heat oil in a frying pan over medium heat.
Step 4
Pour half the batter into the pan and spread evenly, cooking for about 3-4 minutes on each side until golden brown.
Step 5
Repeat with remaining batter, adding oil as needed.
Step 6
Serve hot with soy sauce on the side for dipping.
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