Lentil Soup with Lemon

Name: Lentil Soup with Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 cups dry green lentils; 1 whole carrot; 2 whole celery stalk; 1 whole onion; 3 cloves garlic cloves; 4 cups vegetable broth; 2 tbsp olive oil; 2 tsp salt; 1 tsp black pepper; 2 tbsp lemon juice

Rate this recipe

Sofia Rivera

Time

40 minutes

Servings

Calories

267

A hearty and tangy lentil soup that's perfect for cold days and packed with flavor.

267

cal

13.1g

protein

37.5g

carbs

7.6g

fat

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
dry green lentils	1 cups	170	12g	29g	1g
carrot	1 whole	6	0g	1g	0g
celery stalk	2 whole	0	0g	0g	0g
onion	1 whole	11	0g	3g	0g
garlic cloves	3 cloves	3	0g	1g	0g
vegetable broth	4 cups	12	0g	3g	0g
olive oil	2 tbsp	62	0g	0g	7g
salt	2 tsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g
lemon juice	2 tbsp	2	0g	1g	0g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
dry green lentils	1 cups	170	12g	29g	1g
carrot	1 whole	6	0g	1g	0g
celery stalk	2 whole	0	0g	0g	0g
onion	1 whole	11	0g	3g	0g
garlic cloves	3 cloves	3	0g	1g	0g
vegetable broth	4 cups	12	0g	3g	0g
olive oil	2 tbsp	62	0g	0g	7g
salt	2 tsp	0	0g	0g	0g
black pepper	1 tsp	1	0g	0g	0g
lemon juice	2 tbsp	2	0g	1g	0g

Directions

Step 1
Rinse lentils and set aside.
Step 2
In a pot, heat olive oil and sauté chopped onions, carrots, and celery until soft.
Step 3
Add minced garlic and sauté for another minute.
Step 4
Add lentils and broth. Bring to a boil, then reduce heat and simmer for 25-30 minutes.
Step 5
Season with salt, pepper, and lemon juice before serving.

Try a remix