Spaghetti Aglio e Olio

Name: Spaghetti Aglio e Olio
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 12 oz spaghetti; 6 cloves garlic; 0.5 cups olive oil; 1 tsp red pepper flakes; 0.25 cups parsley; 1 tsp salt; 0.5 cups parmesan cheese

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Luca Moretti

Time

20 minutes

Servings

Calories

613

A simple yet delicious pasta dish made with garlic, olive oil, and red pepper flakes.

613

cal

16g

protein

65.9g

carbs

31.6g

fat

Ingredients (7)

Directions

Step 1
Cook spaghetti according to package instructions, reserving 1 cup of pasta water.
Step 2
In a large pan, heat olive oil over medium heat and add sliced garlic, cooking until golden.
Step 3
Stir in red pepper flakes and cook for 1 additional minute.
Step 4
Add the drained spaghetti to the pan and toss to combine, adding reserved pasta water as needed.
Step 5
Finish with fresh parsley and grated parmesan cheese before serving.

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Ingredient	Qty	Cal	P	C	F
spaghetti	12 oz	316	11g	64g	1g
garlic	6 cloves	7	0g	2g	0g
olive oil	0.5 cups	239	0g	0g	27g
red pepper flakes	1 tsp	2	0g	0g	0g
parsley	0.25 cups	1	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
parmesan cheese	0.5 cups	49	4g	0g	3g

Ingredient	Qty	Cal	P	C	F
spaghetti	12 oz	316	11g	64g	1g
garlic	6 cloves	7	0g	2g	0g
olive oil	0.5 cups	239	0g	0g	27g
red pepper flakes	1 tsp	2	0g	0g	0g
parsley	0.25 cups	1	0g	0g	0g
salt	1 tsp	0	0g	0g	0g
parmesan cheese	0.5 cups	49	4g	0g	3g