Minestrone Vegetable Soup

Name: Minestrone Vegetable Soup
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 3 tbsp olive oil; 1 whole onion; 2 whole carrots; 2 whole celery stalks; 2 whole zucchini; 1 cups green beans; 28 oz canned diced tomatoes; 2 cups cannellini beans; 6 cups vegetable broth; 1 cups ditalini pasta; 0.25 cups fresh basil; 3 cloves garlic cloves; 1 to taste salt and pepper

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Daniel Kim

Time

60 minutes

Servings

Calories

278

A hearty, rustic vegetable soup loaded with beans, pasta, and seasonal vegetables in a tomato broth, perfect for cool days.

278

cal

9.7g

protein

45.9g

carbs

7.9g

fat

Ingredients (13)

Directions

Step 1
Dice onion, carrots, and celery finely
Step 2
Heat olive oil in large pot and sauté onion, carrots, and celery for 5 minutes
Step 3
Mince garlic and add to pot, cook for 1 minute until fragrant
Step 4
Add diced zucchini and green beans, cook for 3 minutes
Step 5
Pour in canned tomatoes with juice and vegetable broth
Step 6
Bring to boil, then reduce to simmer for 20 minutes
Step 7
Add cannellini beans and ditalini pasta, cook until pasta is tender
Step 8
Stir in fresh basil and season with salt and pepper to taste
Step 9
Serve hot with drizzle of olive oil and grated Parmesan

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Ingredient	Qty	Cal	P	C	F
olive oil	3 tbsp	62	0g	0g	7g
onion	1 whole	7	0g	2g	0g
carrots	2 whole	8	0g	2g	0g
celery stalks	2 whole	0	0g	0g	0g
zucchini	2 whole	11	1g	2g	0g
green beans	1 cups	6	0g	1g	0g
canned diced tomatoes	28 oz	23	1g	5g	0g
cannellini beans	2 cups	43	3g	9g	0g
vegetable broth	6 cups	12	0g	3g	0g
ditalini pasta	1 cups	104	4g	21g	0g
fresh basil	0.25 cups	0	0g	0g	0g
garlic cloves	3 cloves	2	0g	1g	0g
salt and pepper	1 to taste	0	0g	0g	0g

Ingredient	Qty	Cal	P	C	F
olive oil	3 tbsp	62	0g	0g	7g
onion	1 whole	7	0g	2g	0g
carrots	2 whole	8	0g	2g	0g
celery stalks	2 whole	0	0g	0g	0g
zucchini	2 whole	11	1g	2g	0g
green beans	1 cups	6	0g	1g	0g
canned diced tomatoes	28 oz	23	1g	5g	0g
cannellini beans	2 cups	43	3g	9g	0g
vegetable broth	6 cups	12	0g	3g	0g
ditalini pasta	1 cups	104	4g	21g	0g
fresh basil	0.25 cups	0	0g	0g	0g
garlic cloves	3 cloves	2	0g	1g	0g
salt and pepper	1 to taste	0	0g	0g	0g