Name: Garlic Butter Chicken Thighs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb chicken thighs; 3 tbsp soy sauce; 6 cloves garlic; 1 tsp garlic powder; 0.5 tsp salt; 0.25 tsp white pepper; 3 stalks green onions; 2 tbsp butter; 2 tbsp mirin; 1 tsp honey

Original video

DinnerHigh-ProteinQuick & Easy

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
chicken thighs	1 lb	331	25g	0g	25g
soy sauce	3 tbsp	11	2g	1g	0g
garlic	6 cloves	9	0g	2g	0g
garlic powder	1 tsp	3	0g	1g	0g
salt	0.5 tsp	0	0g	0g	0g
white pepper	0.25 tsp	1	0g	0g	0g
green onions	3 stalks	4	0g	1g	0g
butter	2 tbsp	68	0g	0g	8g
mirin	2 tbsp	17	0g	5g	0g
honey	1 tsp	7	0g	2g	0g

Ingredients (10)

Directions

Step 1
Season chicken thighs with garlic powder, salt, and white pepper.
Step 2
Slice green onions, separating the whites from the greens.
Step 3
Roughly chop the garlic cloves.
Step 4
Heat a skillet over high heat and add the chicken thighs. Cook until fully cooked with nice charred bits, then remove from pan.
Step 5
Lower the heat and add the chopped garlic and white parts of green onions to the pan. Cook until fragrant.
Step 6
Add soy sauce, mirin, butter, and honey to the pan. Let the sauce reduce.
Step 7
Add the cooked chicken back to the pan and toss to coat with the sauce.
Step 8
Finish with the green parts of the green onions and serve.