Time
10 minutes
Servings
8
Calories
39
A refreshing yogurt-based sauce, perfect for dipping or as a salad dressing.
39
cal
5.5g
protein
3.6g
carbs
0.3g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt | 2 cups | 31 | 5g | 2g | 0g | |||
| cucumber | 1 whole | 5 | 0g | 1g | 0g | |||
| garlic | 2 cloves | 1 | 0g | 0g | 0g | |||
| dill | 2 tbsp | 0 | 0g | 0g | 0g | |||
| lemon juice | 1 tbsp | 0 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| pepper | to taste | 2 | 0g | 1g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| Greek yogurt | 2 cups | 31 | 5g | 2g | 0g | |||
| cucumber | 1 whole | 5 | 0g | 1g | 0g | |||
| garlic | 2 cloves | 1 | 0g | 0g | 0g | |||
| dill | 2 tbsp | 0 | 0g | 0g | 0g | |||
| lemon juice | 1 tbsp | 0 | 0g | 0g | 0g | |||
| salt | to taste | 0 | 0g | 0g | 0g | |||
| pepper | to taste | 2 | 0g | 1g | 0g |
Step 1
Grate the cucumber and squeeze out excess moisture.
Step 2
In a bowl, combine Greek yogurt, grated cucumber, minced garlic, dill, and lemon juice.
Step 3
Mix well and season with salt and pepper to taste.
Step 4
Chill in the refrigerator for at least 30 minutes before serving.
Try a remix
Chefle