Teriyaki Chicken Bowl

Name: Teriyaki Chicken Bowl
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 lbs chicken breast; 0.5 cups soy sauce; 0.25 cups brown sugar; 2 tablespoons rice vinegar; 1 teaspoon ginger; 2 cloves garlic; 2 tablespoons olive oil; 2 cups rice; 1 tablespoons sesame seeds; 0.25 cups green onions

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Rachel Taylor

Time

35 minutes

Servings

Calories

616

Tender chicken glazed with homemade teriyaki sauce served over fluffy rice, a delightful Japanese meal perfect for weeknights.

616

cal

34.3g

protein

90.6g

carbs

11.6g

fat

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
chicken breast	1 lbs	129	24g	0g	3g
soy sauce	0.5 cups	18	3g	2g	0g
brown sugar	0.25 cups	52	0g	14g	0g
rice vinegar	2 tablespoons	2	0g	0g	0g
ginger	1 teaspoon	1	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
olive oil	2 tablespoons	62	0g	0g	7g
rice	2 cups	338	7g	74g	1g
sesame seeds	1 tablespoons	12	0g	0g	1g
green onions	0.25 cups	2	0g	0g	0g

Ingredients (10)

Ingredient	Qty	Cal	P	C	F
chicken breast	1 lbs	129	24g	0g	3g
soy sauce	0.5 cups	18	3g	2g	0g
brown sugar	0.25 cups	52	0g	14g	0g
rice vinegar	2 tablespoons	2	0g	0g	0g
ginger	1 teaspoon	1	0g	0g	0g
garlic	2 cloves	2	0g	1g	0g
olive oil	2 tablespoons	62	0g	0g	7g
rice	2 cups	338	7g	74g	1g
sesame seeds	1 tablespoons	12	0g	0g	1g
green onions	0.25 cups	2	0g	0g	0g

Directions

Step 1
Cook rice according to package instructions.
Step 2
In a small saucepan, combine soy sauce, brown sugar, rice vinegar, ginger, and garlic. Simmer until slightly thickened, about 5 minutes.
Step 3
Slice chicken breast into thin strips.
Step 4
In a skillet, heat olive oil over medium-high heat. Add chicken and cook until browned, about 7-10 minutes.
Step 5
Pour teriyaki sauce over cooked chicken, stir to coat, and cook for another 2 minutes.
Step 6
Serve teriyaki chicken over rice, garnished with sesame seeds and green onions.

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