
Time
75 minutes
Servings
6
Calories
414
This tender and flavorful meatloaf is a comforting dinner option loaded with savory spices and a tangy glaze.
414
cal
24g
protein
22.2g
carbs
25g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| ground beef | 1.5 lbs | 288 | 19g | 0g | 23g | |||
| breadcrumbs | 1 cup | 71 | 2g | 13g | 1g | |||
| onion | 1 whole | 7 | 0g | 2g | 0g | |||
| egg | 1 whole | 11 | 1g | 0g | 1g | |||
| milk | 0.5 cups | 12 | 1g | 1g | 1g | |||
| ketchup | 0.5 cups | 20 | 0g | 5g | 0g | |||
| Worcestershire sauce | 1 tbsp | 2 | 0g | 1g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| garlic powder | 1 tsp | 2 | 0g | 0g | 0g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| ground beef | 1.5 lbs | 288 | 19g | 0g | 23g | |||
| breadcrumbs | 1 cup | 71 | 2g | 13g | 1g | |||
| onion | 1 whole | 7 | 0g | 2g | 0g | |||
| egg | 1 whole | 11 | 1g | 0g | 1g | |||
| milk | 0.5 cups | 12 | 1g | 1g | 1g | |||
| ketchup | 0.5 cups | 20 | 0g | 5g | 0g | |||
| Worcestershire sauce | 1 tbsp | 2 | 0g | 1g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| garlic powder | 1 tsp | 2 | 0g | 0g | 0g |
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a large bowl, combine the beef, breadcrumbs, chopped onion, egg, milk, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper, and garlic powder.
Step 3
Transfer the mixture into a loaf pan and shape it into a loaf.
Step 4
Spread the remaining 1/4 cup of ketchup on top of the meatloaf.
Step 5
Bake for 1 hour or until the internal temperature reaches 160°F (70°C).
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