
Time
46 minutes
Servings
4
Calories
549
A flavorful Peruvian grilled chicken served with a zesty green sauce made from cilantro, jalapeños, and lime.
549
cal
48.7g
protein
1.8g
carbs
37.5g
fat
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breast | 2 lbs | 259 | 48g | 0g | 6g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| lime juice | 1 oz | 2 | 0g | 1g | 0g | |||
| cumin | 1 tsp | 2 | 0g | 0g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| cilantro | 1 cup | 1 | 0g | 0g | 0g | |||
| jalapeño | 1 pieces | 0 | 0g | 0g | 0g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| mayonnaise | 0.5 cups | 191 | 0g | 0g | 21g |
| Done | Ingredient | Qty | Cal | P | C | F | Source | |
|---|---|---|---|---|---|---|---|---|
| chicken breast | 2 lbs | 259 | 48g | 0g | 6g | |||
| olive oil | 3 tbsp | 93 | 0g | 0g | 11g | |||
| lime juice | 1 oz | 2 | 0g | 1g | 0g | |||
| cumin | 1 tsp | 2 | 0g | 0g | 0g | |||
| salt | 1 tsp | 0 | 0g | 0g | 0g | |||
| black pepper | 0.5 tsp | 1 | 0g | 0g | 0g | |||
| cilantro | 1 cup | 1 | 0g | 0g | 0g | |||
| jalapeño | 1 pieces | 0 | 0g | 0g | 0g | |||
| garlic | 2 cloves | 2 | 0g | 1g | 0g | |||
| mayonnaise | 0.5 cups | 191 | 0g | 0g | 21g |
Step 1
Marinate the chicken with olive oil, lime juice, cumin, salt, and pepper for at least 30 minutes.
Step 2
While the chicken marinates, blend cilantro, jalapeño, garlic, mayonnaise, and a pinch of salt to create Aji Verde.
Step 3
Preheat the grill to medium-high heat.
Step 4
Grill the chicken for 6-8 minutes on each side until fully cooked.
Step 5
Serve grilled chicken hot with a generous drizzle of Aji Verde.
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