Chefle Recipes

Lunch Recipes — Easy Ideas for Work & Home

Lunch ideas for work, home, and meal prep. Quick salads, hearty bowls, sandwiches, and healthy lunch recipes ready in minutes.

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  • Pasta Primavera with Fresh Vegetables

    Pasta Primavera with Fresh Vegetables

    30 min • 491 cal

  • Peruvian Ceviche with Sweet Potatoes

    Peruvian Ceviche with Sweet Potatoes

    30 min • 291 cal

  • Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

35 min • 322 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    10 min • 290 cal

  • Peruvian Ceviche with Sweet Potato

    Peruvian Ceviche with Sweet Potato

    35 min • 352 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 163 cal

  • Traditional Spanish Gazpacho

    Traditional Spanish Gazpacho

    15 min • 179 cal

  • Italian Caprese Salad with Pesto Drizzle

    Italian Caprese Salad with Pesto Drizzle

    10 min • 476 cal

  • Mediterranean Quinoa Tabouli Salad

    Mediterranean Quinoa Tabouli Salad

    30 min • 244 cal

  • Mediterranean Quinoa Salad

    Mediterranean Quinoa Salad

    25 min • 318 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    20 min • 273 cal

  • Spanish Gazpacho

    Spanish Gazpacho

    15 min • 178 cal

  • Peruvian Quinoa Salad

    Peruvian Quinoa Salad

    25 min • 403 cal

  • Mexican Street Corn Salad

    Mexican Street Corn Salad

    10 min • 400 cal

  • Easy Greek Salad with Feta

    Easy Greek Salad with Feta

    10 min • 203 cal

  • Spanish Gazpacho with Crusty Bread

    Spanish Gazpacho with Crusty Bread

    10 min • 182 cal

  • Caprese Salad with Pesto Drizzle

    Caprese Salad with Pesto Drizzle

    10 min • 490 cal

  • Greek Salad with Grilled Halloumi

    Greek Salad with Grilled Halloumi

    25 min • 601 cal

  • Spiced Lamb Kofta with Tzatziki

    Spiced Lamb Kofta with Tzatziki

    30 min • 444 cal

  • Peruvian Causa Rellena

    Peruvian Causa Rellena

    60 min • 414 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 381 cal

  • Croque Monsieur Sandwich

    Croque Monsieur Sandwich

    35 min • 550 cal

  • Mediterranean Quinoa Salad

    Mediterranean Quinoa Salad

    25 min • 324 cal

  • Peruvian Causa Rellena

    Peruvian Causa Rellena

    60 min • 515 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 267 cal

  • Ceviche with Sweet Potato

    Ceviche with Sweet Potato

    25 min • 312 cal

  • Falafel Wrap with Tahini Sauce

    Falafel Wrap with Tahini Sauce

    35 min • 948 cal

  • High Protein Mexican Streetcorn Chicken Bowls

    High Protein Mexican Streetcorn Chicken Bowls

    35 min • 639 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 206 cal

  • Classic Italian Caprese Salad

    Classic Italian Caprese Salad

    15 min • 635 cal

  • Classic Italian Caprese Salad

    Classic Italian Caprese Salad

    10 min • 237 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    5 min • 331 cal

  • Classic French Ratatouille

    Classic French Ratatouille

    50 min • 150 cal

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    Grilled Chicken Breast with Quinoa Salad

    35 min

  • Grilled Chicken Breast with Quinoa Salad

    Grilled Chicken Breast with Quinoa Salad

    35 min

  • Falafel Wrap with Tahini Sauce

    Falafel Wrap with Tahini Sauce

    35 min • 1263 cal

  • High Protein Beef Stir Fry with Peas, Carrots, and Egg

    High Protein Beef Stir Fry with Peas, Carrots, and Egg

    35 min • 418 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 203 cal

  • Middle Eastern Spiced Chickpea Bowl

    Middle Eastern Spiced Chickpea Bowl

    10 min • 459 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 201 cal

  • Chickpea Shawarma Wraps

    Chickpea Shawarma Wraps

    40 min • 203 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 220 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    10 min • 568 cal

  • Delicious In-N-Out Animal Style Quesadillas

    Delicious In-N-Out Animal Style Quesadillas

    35 min • 433 cal

  • Spiced Chicken Shawarma Wraps

    Spiced Chicken Shawarma Wraps

    25 min • 842 cal

  • Crispy Chicken Caesar Wraps

    Crispy Chicken Caesar Wraps

    35 min • 1188 cal

  • Chicken and Broccoli Protein Power Bowl

    Chicken and Broccoli Protein Power Bowl

    30 min • 382 cal

  • Lemon Herb Chicken with Quinoa Rice and Vegetables

    Lemon Herb Chicken with Quinoa Rice and Vegetables

    55 min • 602 cal

  • Crispy Chicken Caesar Salad Wrap

    Crispy Chicken Caesar Salad Wrap

    35 min • 950 cal

  • Crispy Chicken Caesar Salad Wrap

    Crispy Chicken Caesar Salad Wrap

    50 min • 803 cal

  • Crispy Chicken Caesar Salad Wrap

    Crispy Chicken Caesar Salad Wrap

    35 min • 1076 cal

  • Mediterranean Chickpea Pita Pockets

    Mediterranean Chickpea Pita Pockets

    10 min • 363 cal

  • Caribbean Mango Chicken Salad

    Caribbean Mango Chicken Salad

    25 min • 282 cal

  • Classic Tomato Soup

    Classic Tomato Soup

    40 min

  • Spicy Chickpea Shawarma Wraps

    Spicy Chickpea Shawarma Wraps

    40 min • 329 cal

  • Spinach and Feta Stuffed Peppers

    Spinach and Feta Stuffed Peppers

    55 min • 299 cal

  • Mediterranean Quinoa Salad

    Mediterranean Quinoa Salad

    25 min • 326 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    10 min • 264 cal

  • Mediterranean Lentil Salad

    Mediterranean Lentil Salad

    40 min • 287 cal

  • Falafel Wrap with Tahini Sauce

    Falafel Wrap with Tahini Sauce

    35 min • 278 cal

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