Chefle Recipes

Lunch Recipes — Easy Ideas for Work & Home

Lunch ideas for work, home, and meal prep. Quick salads, hearty bowls, sandwiches, and healthy lunch recipes ready in minutes.

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  • Middle Eastern Spiced Chickpea Bowl

    Middle Eastern Spiced Chickpea Bowl

    10 min • 459 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 201 cal

  • Chickpea Shawarma Wraps

Chickpea Shawarma Wraps

40 min • 203 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 220 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    10 min • 568 cal

  • Delicious In-N-Out Animal Style Quesadillas

    Delicious In-N-Out Animal Style Quesadillas

    35 min • 433 cal

  • Spiced Chicken Shawarma Wraps

    Spiced Chicken Shawarma Wraps

    25 min • 842 cal

  • Crispy Chicken Caesar Wraps

    Crispy Chicken Caesar Wraps

    35 min • 1188 cal

  • Chicken and Broccoli Protein Power Bowl

    Chicken and Broccoli Protein Power Bowl

    30 min • 382 cal

  • Lemon Herb Chicken with Quinoa Rice and Vegetables

    Lemon Herb Chicken with Quinoa Rice and Vegetables

    55 min • 602 cal

  • Crispy Chicken Caesar Salad Wrap

    Crispy Chicken Caesar Salad Wrap

    35 min • 950 cal

  • Crispy Chicken Caesar Salad Wrap

    Crispy Chicken Caesar Salad Wrap

    50 min • 803 cal

  • Crispy Chicken Caesar Salad Wrap

    Crispy Chicken Caesar Salad Wrap

    35 min • 1076 cal

  • Mediterranean Chickpea Pita Pockets

    Mediterranean Chickpea Pita Pockets

    10 min • 363 cal

  • Caribbean Mango Chicken Salad

    Caribbean Mango Chicken Salad

    25 min • 282 cal

  • Classic Tomato Soup

    Classic Tomato Soup

    40 min

  • Spicy Chickpea Shawarma Wraps

    Spicy Chickpea Shawarma Wraps

    40 min • 329 cal

  • Spinach and Feta Stuffed Peppers

    Spinach and Feta Stuffed Peppers

    55 min • 299 cal

  • Mediterranean Quinoa Salad

    Mediterranean Quinoa Salad

    25 min • 326 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    10 min • 264 cal

  • Mediterranean Lentil Salad

    Mediterranean Lentil Salad

    40 min • 287 cal

  • Falafel Wrap with Tahini Sauce

    Falafel Wrap with Tahini Sauce

    35 min • 278 cal

  • Quick Greek Salad

    Quick Greek Salad

    10 min • 400 cal

  • Peruvian Ceviche with Sweet Potatoes

    Peruvian Ceviche with Sweet Potatoes

    30 min • 267 cal

  • Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad

    15 min • 326 cal

  • Vietnamese Spring Rolls with Peanut Dipping Sauce

    Vietnamese Spring Rolls with Peanut Dipping Sauce

    25 min • 154 cal

  • Mediterranean Quinoa Salad

    Mediterranean Quinoa Salad

    25 min • 357 cal

  • Chicken Caesar Wrap

    Chicken Caesar Wrap

    30 min

  • High-Protein Chicken Caesar Salad

    High-Protein Chicken Caesar Salad

    25 min

  • Low-Carb, High-Protein Greek Salad with Grilled Chicken

    Low-Carb, High-Protein Greek Salad with Grilled Chicken

    30 min

  • Ceviche de crevettes à la mangue et à l’avocat

    Ceviche de crevettes à la mangue et à l’avocat

    60 min • 62 cal

  • Classic Hot and Sour Soup

    Classic Hot and Sour Soup

    35 min • 127 cal

  • Nutritionally-Dense Beef Bowl

    Nutritionally-Dense Beef Bowl

    70 min • 448 cal

  • Crispy Garlic Parmesan Chicken Wraps

    Crispy Garlic Parmesan Chicken Wraps

    45 min • 507 cal

  • Work Tomato Sauce

    Work Tomato Sauce

    0 min • 130 cal

  • High-Protein Turkey & Hummus Wrap

    High-Protein Turkey & Hummus Wrap

    5 min • 318 cal

  • Tangy BBQ Pulled Pork Sandwiches (High Protein)

    Tangy BBQ Pulled Pork Sandwiches (High Protein)

    375 min • 631 cal

  • Tangy BBQ Pulled Pork Sandwiches

    Tangy BBQ Pulled Pork Sandwiches

    375 min • 535 cal

  • Classic American Pot Roast Sandwich

    Classic American Pot Roast Sandwich

    30 min • 544 cal

  • Ultimate Grilled Cheese and Creamy Tomato Soup

    Ultimate Grilled Cheese and Creamy Tomato Soup

    45 min • 865 cal

  • Savory Pad See Ew with Pork

    Savory Pad See Ew with Pork

    30 min • 1389 cal

  • Gourmet Vietnamese Banh Mi Sandwiches

    Gourmet Vietnamese Banh Mi Sandwiches

    35 min • 371 cal

  • Cicchetti - Venetian Small Plates Assortment

    Cicchetti - Venetian Small Plates Assortment

    20 min • 339 cal

  • Flavorful Vietnamese Spring Roll Bowls (Bún Chả Giò)

    Flavorful Vietnamese Spring Roll Bowls (Bún Chả Giò)

    30 min • 521 cal

  • Spicy Misal Pav (Sprouted Lentil Curry with Bread)

    Spicy Misal Pav (Sprouted Lentil Curry with Bread)

    70 min • 149 cal

  • Flavorful Glass Noodle Stir-fry (Pad Woon Sen)

    Flavorful Glass Noodle Stir-fry (Pad Woon Sen)

    27 min • 521 cal

  • Creamy Chicken Noodle Soup (Homemade Style)

    Creamy Chicken Noodle Soup (Homemade Style)

    60 min • 354 cal

  • Aromatic Vietnamese Grilled Pork Skewers (Nem Nướng)

    Aromatic Vietnamese Grilled Pork Skewers (Nem Nướng)

    55 min • 931 cal

  • Speedy Thai Chicken Fried Rice

    Speedy Thai Chicken Fried Rice

    20 min • 707 cal

  • Peruvian Lomo Saltado Spring Rolls

    Peruvian Lomo Saltado Spring Rolls

    55 min • 1430 cal

  • Salade de Chèvre Chaud

    Salade de Chèvre Chaud

    20 min • 415 cal

  • Hearty Black Bean Soup (Sopa de Frijol)

    Hearty Black Bean Soup (Sopa de Frijol)

    45 min • 302 cal

  • Ghanaian Gari Foto (Scrambled Gari)

    Ghanaian Gari Foto (Scrambled Gari)

    31 min • 582 cal

  • South Indian Lemon Rice

    South Indian Lemon Rice

    17 min • 850 cal

  • Galettes de Sarrasin (Crêpes Salées)

    Galettes de Sarrasin (Crêpes Salées)

    45 min • 459 cal

  • Sweet Arayes (Grilled Meat-Stuffed Pita)

    Sweet Arayes (Grilled Meat-Stuffed Pita)

    40 min • 524 cal

  • Hearty Beef and Bean Burritos

    Hearty Beef and Bean Burritos

    40 min • 687 cal

  • Hearty White Bean and Tuna Salad

    Hearty White Bean and Tuna Salad

    10 min • 405 cal

  • Vietnamese Spring Rolls with Peanut Dipping Sauce

    Vietnamese Spring Rolls with Peanut Dipping Sauce

    35 min • 443 cal

  • Zesty Vegan Black Bean Tostadas

    Zesty Vegan Black Bean Tostadas

    25 min • 509 cal

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